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I'm really struggling this week to get calories in and with heartburn. I'm sooooooo tired! I'll be 3 weeks out tomorrow. I have my post op appt Tuesday. I've thrown up a couple times bc I've eaten too fast. That's definitely not fun.

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Are you still on heartburn meds? Some ppl are still advised to take their prilosec or whatever other med you may be on daily after their surgery. It also is supposed to help with "mind hunger."

I didn't have any heartburn symptoms but my doc told me to stay on it until my f/up. He then took me off and I've been fine since then.

I'm struggling with low energy too and I've had no trouble getting my Protein and Water in.

A big issue with me now is that I really don't feel "restriction." I'm able to drink 6 oz slowly w/o a problem and most ppl say they feel restrictions after only 2-4 oz. My husband says I'm crazy and I shouldn't look at no complications as a bad sign. I don't want to have gone through all this and have some massive stretching of my pouch or something. I've been following doctor's orders and I haven't pushed it, but I think I should feel some "restriction." I feel a little discomfort when I 1st eat (or rather drink something), but that's it. After the 1st sip, a slight spasm, then a burp, and I'm good.

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I'm really struggling this week to get calories in and with heartburn. I'm sooooooo tired! I'll be 3 weeks out tomorrow. I have my post op appt Tuesday. I've thrown up a couple times bc I've eaten too fast. That's definitely not fun.

Don't focus so much on calories at this point. Protein is more important. Some days will be better than others. Some days you will be able to get it all in, and somedays you won't. My heartburn was horrible at night. So I started taking my Prilosec before bed. Much better. As for the tiredness, my doctor explained to me that it is VERY normal because your body is taking every bit of protein you consume to "heal a wound" (your stomach). You have no protein reserved, so you feel tired. It will get better as your stomach heals. Good luck to you.

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They didn't give me heartburn meds. I've been taking Zantac 150 the last few days. I have my follow up on Tuesday.

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Tara - the first couple of weeks are the worst for heatburn according to my Doc. Its because the stomach is swollen and will send the excess acid up. I had GERD before surgery and so doubled my dose of prilosec with one in the morning and one in the evening and I still had to do Tums when it was really bad. I'm weeks out now and feel so much better... well except for this darn stall I'm in.

Mz_Elle - in the beginning its hard to drink because the stomach is swollen and can accomodate only so much. Once the swelling goes down, around 3 to 4 weeks you should be able to get much more liquid in as it will just flow through your stomach. My sips now are the regular size sips I took before surgery and I can usually get in 16oz in an hour - but I'm a slow drinker. I always get my 11oz Protein Drink in around 30 to 40 minutes. It would take a lot of dense food overeating over time to stretch the sleeve and even then it will never ever stretch to the size it was before surgery. Its still all about making good food choices.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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