Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Off topic September peeps- but how on earth did I become an advanced member so quickly and some of of with titles even more intriguing?

Justine

They are assigned to you based on the number of times you have posted.

Share this post


Link to post
Share on other sites

They are assigned to you based on the number of times you have posted.

Then clearly Im talking too much

Share this post


Link to post
Share on other sites

just think guys by christmas we will be smoking hot im getting me a cute sexy outfit

Yes mes too.!!!! I'm already looking.. lol I between August 10 or first week of September..

We going to the sexy chicks..lol..

Best wishes.!!

Share this post


Link to post
Share on other sites

Either sept 10th our the 12th, here in Greenville, SC...everybody good luck with your INS requirements, its tough..

Sent from my DROID RAZR using VST

Share this post


Link to post
Share on other sites

dont even talk about excersice grrrrrrrrrrrrrrrrrr i think about it in my head but i just dont do it. i want to rent a bike and ride at the beach thurs i hope i do it. i feel so unattractive and i keep saying i cant wait till surgery and after so i can look so good.

Share this post


Link to post
Share on other sites

Hi' date=' I'm scheduled for surgery Sept.25,2012.[/quote']

I am sept 25 as well! :)

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

Hey everyone my name is Tara. I am a navy wife here in Jacksonville Fl. I just just got my surgery date today for September 18th. I am beyond excited. Best of luck to everyone.

Share this post


Link to post
Share on other sites

Hi, I'm scheduled for surgery Sept.25,2012.

Me too! Sept 25 in the Seattle area

Share this post


Link to post
Share on other sites

Me too! Sept 25 in the Seattle area

I live in Bellingham! But I am going to Mexico for my surgery. Let's keep in touch!

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

welcome to all the newbies. this is so exciting.

so i decided how i was going to get this 10lbs off. i am off work for 4 days so this is what my menu will be

AM -2 boiled egg whites, half grapefruit

snack-2 boiled egg whites, half grapefruit

lunch- trader joes chinese chicken salad with raspberry vingerette dressing

snack-primeir Protein shake

dinner*- homemade whole wheat pita pizza with low fat cheese turkey italian sausge and veggies

64 oz of Water. dinner will change daily but this is my plan to get it off and try and workout.

whatcha think

Share this post


Link to post
Share on other sites

Sounds like a great plan for you :) I hate eggs (wish I liked them they are great source of protein). YOU CAN DO IT :) Totally can do it. Drink more Water if you can and walk walk walk. Totally can do this! :D

Share this post


Link to post
Share on other sites

the walking is going to be the hard part. i have been so lazy with excerise.

Share this post


Link to post
Share on other sites

Newgrandmother

Thanks for the welcome. It sounds like u have a good plan to get those ten pounds off. I was going to suggest if u get tired of egg whites you could try a plain Greek yogurt. I use the Fage plain and add in Torani black cherry sugar free Syrup for the 6oz it is 100 calories and has a lot of protien. Also for exercise I do Zumba which burns a ton of calories and I think it is fun. Good luck.

Tara

Share this post


Link to post
Share on other sites

My surgery date is September 7th and it can't get here fast enough!!

Share this post


Link to post
Share on other sites

My surgery date is September 7th and it can't get here fast enough!!

Mines the 5th and i hear ya!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×