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Back from the island!



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Hi Everyone,

Missed all of you while I was gone on vacation in the Dominican Republic. I ate and drank too much which was to be expected, since I really need a fill, but was afraid to get one before I went away. I gained three pounds, but considering last year at this time when I went on vacation and gained 10 or so, I am feeling OK with this. I still hope to make -120 by my one year bandiversary next week, so for now, I am mostly on a liquid diet to get myself back on track. SOme of the things I learned while on vacation:

Tough meats do not go down even with less restriction! I had a barfing session one day at lunch while on monster safari.

When you drink less Water during the day, you have more restriction. (At least I found this to be so for me!)

Pina coladas go down very easy!

If you sit and graze long enough at buffets, you can eat a lot more in a hour than you can in 20 minutes at home.

I think I violated every bandster rule like drinking while I was eating and not stopping when I got the "full" signal etc. I was totally wicked, but now I am back on track!!!

Babs in TX

334/218/180

-116

6/23/03

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Babs -

We all need a little wickedness in our lives... :D

Welcome back, congrats on your wonderful vacation!! Getting back to a routine really helps all the other stuff fall into place, so I'm sure you'll meet your goals. :(

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Thats what Vacations are for!

4 more pounds...not a problem. You can do it!

Now get back to work...LOL

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yeah did you take pictures???? we know you must have taken some!!! come on babs!!!

i am longing for a get away too! i hope you drank enough pina colada's to cover my share!

michelle

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My girlfriend and I go to Jamaica every year around this time. Alas I will not be joining her this trip. We are planning on going in Sept together.

I wanna go to Cancun or Belize next for a vacation. Would love to see some pics of your trip.

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Hi Guys,

I took pics but havent had them developed yet. They are still in the ole camera. Once I get them developed, I will get my hubby to put them up on the internet. Give me a couple of days OK?

Babs in TX

334/218/180

-116

6/23/03

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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