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Little Victories, Major Life Changers



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I have had some little victories the last 2 days. First, I went to the gym yesterday (2 months post op on the 7th) and I have been walking. When I first started it was a mile a day now I am up to a mile and a half. Then I started upping the incline, pace etc. but yesterday........ I RAN! Yep, I actually did it. I am 30 years old, the last time I ran was Jr High! (yikes) yes, I only ran one min at a time and a total of 5 min, but still...

Secondly, and so exciting for me, I weighed in at 248. When I started it was 294.8. When I got married (12 years ago) I was 255. 250 has been my nemesis. All the diets I have been on it has been impossible to get under that dang number.

So individually, these are little victories. Ones I am proud of. But these have changed my life. I have finally found some success. I have chosen to go more places. I actually got dressed the other day, went shopping, walked past a mirror, and had to have a second look. It's almost 50 pounds but to tell the truth, it wasn't the weight that stopped me in my tracks, it was the happy girl in the mirror that has been missing for 20 years. She is finding her way back.

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Yayy!! That's fantastic all the way around! :D

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Good for you! You deserve to be proud and that happy girl inside of you wil continue to make you shine from within!

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Great job!! You're rocking the sleeve AND the mental work that goes with it!! :) I'm happy dancing for you! :)

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Thank you everyone. It's nice to do things you can be proud of. My hubby is a year and a half out from beriatric surgery. I can't wait til I can run these 5k's with him! (it still seems crazy that I want to) I expected to lose weight, I didn't plan on all these other wonderful "side effects"

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Congrats, and enjoy all the great things that come with weight loss. I started running one minute at a time and I ran my first 5k last weekend! It's an amazing feeling. I'm so happy to be able to feel like I'm living! You are going to love it! Keep up the great work!

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Congrats' date=' and enjoy all the great things that come with weight loss. I started running one minute at a time and I ran my first 5k last weekend! It's an amazing feeling. I'm so happy to be able to feel like I'm living! You are going to love it! Keep up the great work![/quote']

I so can't wait to say that. I love the support on this site. I also love you can come on here, type your accomplishments and get some feed back. I certainly wouldn't walk around, find random people and say, guess what! I have lost weight and I am feeling great! I can only imagine the looks I would get ha ha. It is great getting all this support. You all are wonderful!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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