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Hello everyone! I am so glad I found this support group to help me get through this change in my life. Today I was 5 days post op and it wasn't a very good day, I had lots of nausea. I'm still on my 2 weeks liquids which I'm doing but they want you to do 60oz of Water and 60oz of Protein Shake and I'm not anywhere near that yet. I'm sipping as much as I can but my mouth still feels dry all the time. I know it will get easier but just the wait of it and when is killing me. If you have any suggestions or tips I'm all ears! Thanks everyone! Good luck to all and let me know if I can be of any help. I will be covering this support group in my prayers!

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Glad to know I'm not alone! Sure hope we can get relief very soon!

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I'm also 5 dpo and I finally said enough. I bought the lemon Powerade and sipped on it all day. I feel hydrated and full. I don't feel weak or tired. Now I just have to battle through this gas pain

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One thing I did different today was I had a few sips of chicken broth and yummy! I did suffer with gas pains afterwards though but I couldn't help myself.

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I'm still on my 2 weeks liquids which I'm doing but they want you to do 60oz of Water and 60oz of Protein Shake and I'm not anywhere near that yet.

Hi I'm still pre op but in my class we learned that all Protein Drinks count as part of the 68oz of liquid you need to take it. I hope this helps.

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Your mouth feels dry because you are in ketoisis. HORRID bad breath will follow. Good news - you are in a great stage for losing!

Try sugar free gatorade or poweraide to keep hydrated. Protein count is second to hydration at this early stage. Just keep sipping. Have you tried clear protien - I used Isopure 40gm Apple Melon at GNC. Buy one bottle only as your taste buds change.

Each day will bring new changes. Be patient learning your new sleeve. Hugs.

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I am four days post op and am using gas x strips that dissolve on your tongue and seem to be helping me a great deal to deal with gas and bloated feeling. Sip sip sip its a balancing act that is for sure. :huh:

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I'm POD 6 today. I had those problems the day of my surgery & day 1PO. Once I was allowed to start drinking after leak test came back fine it got better. Day 2 I struggled to drink 28oz of Isopure zero. But each day has gotten better. Walking does help with the gas pains. Don't force yourself to burp cos you might barf but if you feel like burping let it out. My nurse also suggested gas-x chewable. I used those the first 2 days home and no longer having to use them. Another way I help myself with fluids is to get my isopure in one cup, another cup of ice Water and I might do another cup of hot herbal tea or cold propel zero. I just take little sips and alternate through the diff drinks I've set out for myself until they're gone.

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I lathered my lips and surrounding skin with chapstick and it really helped the dryness. Try some chewable gas x cherry flavored too. Right now count your Protein Shake as your 60 oz. of liquids, not in additon to. As for the nausea, your doctor should precribe something for you if it is that bad. Luckily I never had any! Good luck. It will get better soon!

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hey! im 6months & 2wks post op. i felt just as u did. if u bwgin feeling dehydrated, drink some gatorade. at first, itll be impossible to get in all the necessary liquid & Protein but u will eventually.

if it makes u feel any better, soon, all that u are going thru will be a distant memory & will seem like a walk in the park! i used to drink about 20-30oz of Water a day. in fact, i still do & my blood work shows that im perfectly hydrated. just keep sipping. it sounds so rehersed and ppl always say it but "it will get better" lol

Hello everyone! I am so glad I found this support group to help me get through this change in my life. Today I was 5 days post op and it wasn't a very good day, I had lots of nausea. I'm still on my 2 weeks liquids which I'm doing but they want you to do 60oz of Water and 60oz of Protein shake and I'm not anywhere near that yet. I'm sipping as much as I can but my mouth still feels dry all the time. I know it will get easier but just the wait of it and when is killing me. If you have any suggestions or tips I'm all ears! Thanks everyone! Good luck to all and let me know if I can be of any help. I will be covering this support group in my prayers!

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Thanks so much everyone! I really appreciate all the advice and use it as I can! Please keep it coming! I don't know how I would have got through this change without finding this support group because it has helped me more than I can express! Yesterday I was mentally getting drained and once I got on here and read different things it helped 100%! Thank the Lord for VST!

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    • Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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