Jump to content
×
Are you looking for the BariatricPal Store? Go now!

When You Achieve Your Goal Weight..... Then What?



Recommended Posts

So I was sleeved on Feb 20th and I'm down 46 lbs, and a wee bit under halfway to my ultimate goal weight.

I haven't always been overweight, but for a good part of my adult life, I've been overweight to some extent or another. Like many (most?) of you, I've done the different weight loss programs of the moment, I've been to the "diet doctors" who herd you in, give you pills, then herd you back out again. I've had successes and failures, ups and downs..... all of it.

Now I know that our sleeves are only a tool.... a very powerful one mind you, but still just a tool to help us get the weight off, and keep it off. And that tool can be misused and the weight return.

But for the first time ever, I was actually thinking to myself, when I get to goal, there's not going to be anymore picking up magazines for their weight loss articles, setting unfulfilled New Years resolutions for weight loss, buying the latest weight loss supplement, having sections in my closet for those "smaller" clothes I'll fit in when I lose weight, and so forth.....

We've all spent so much time, emotions and money on dealing with something that was a part of us (the excess weight), that once it's gone, what the heck are we going to do? LOL! Seriously, think about it!

I know we all can think of loads of better things to spend our money on and continuing our life's adventures minus the excess baggage, but I also realized that changing our old way of thinking isn't going to happen overnight.

I'm just excited to feel like I'm finally on a weight loss journey that is NOT going to end in disappointment, and that so many new adventures await the thinner, healthier me! (and you!)

Sorry for the ramble!! LOL!

Share this post


Link to post
Share on other sites

I'm pretty at goal but I am somewhat worried about keepint it off. After all, the sleeve is just a tool, it's the choices we make. So, I am going to live day by day and not worry about what I'm going to do. This body of mine is so hot that I just want to get some enjoyment out of it. :) Thinking aout it doesn't help me, it just causes me anxiety. :)

Share this post


Link to post
Share on other sites

What do you do after goal? Well here's a list

Live life

Try on cute clothes all.the.time.

Look at yourself in the mirror a lot (with disbelief)

Cut up your lane bryant credit card and tell them to F* themselves and their over priced clothes

Miss lane bryant's bras and panties, send apology and ask them to make smaller sizes.

Try out your new body. It's amazing what it can do. I have tried rowing, hooping, dance, hiking, and big music festivals.

Keep weighing yourself but use that extra daydreaming about being thin space to daydream about lotteries or promotions etc

Share this post


Link to post
Share on other sites

LOL! LOVE THIS POST!!!

Share this post


Link to post
Share on other sites

What do you do after goal? Well here's a list

Live life

Try on cute clothes all.the.time.

Look at yourself in the mirror a lot (with disbelief)

Cut up your lane bryant credit card and tell them to F* themselves and their over priced clothes

Miss lane bryant's bras and panties' date=' send apology and ask them to make smaller sizes.

Try out your new body. It's amazing what it can do. I have tried rowing, hooping, dance, hiking, and big music festivals.

Keep weighing yourself but use that extra daydreaming about being thin space to daydream about lotteries or promotions etc[/quote']

You go girl !!!

Share this post


Link to post
Share on other sites

I go try on clothes all the time. When I was fat I used to buy most clothes by mail and a lot of time, men's clothes, I'm embarrassed to say. Now I go in the store just for fun and try on clothes. If they don't look good, I know it's not because I'm fat. If they don't fit, the clothes are the problem, and not my body. I have found that there are loads of oddly cut, ill-fitting garments no matter what your size, but when I was fat, I always believed it was me, and my fault, that everything looked bad.

Sorry for my little rant, but I felt horrible and guilty for years about crummy-fitting clothes.

Share this post


Link to post
Share on other sites

What an 'aha' moment Foxbins! Luv your post :-)

Share this post


Link to post
Share on other sites

Yeah for Foxbins :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×