Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

On the day I started my pre-op diet, the thought crossed my mind, "I should take measurements", but I didn't. I was too ashamed, and frankly was afraid, and really didn't want to know. If I could do it all over again (AND I WOULD), I would have gone ahead and taken my measurements. Now that I'm almost 12 weeks post-op, I know how much weight I've lost, what size clothes I wear, but have no idea how many inches I've lost - not that I'm looking for them! I took my measurements today, and will start with that. So for all of you who are starting this journey, I would strongly urge you to take your measurements, no matter how scary it is, because the good news is that you WILL lose them and not go looking for them in the future, except as a reference point!

Share this post


Link to post
Share on other sites

This is excellent advice! I too was too embarrassed and just didn't want to face the inches of my body. I did not start measuring until 6 weeks out too when I had a stall. But I still don't have a full pic of how many inches I truly loss. :( So please take measurements when you start your journey if for nothing else, a starting point. ;)

Share this post


Link to post
Share on other sites

I did take my measurements the night before my surgery and was horrified. While my "brain" always knew I was overweight, my "mind" thought just a little bit. Now I am so glad I took my measurements because when I hit a stall (and I've been stalled for the past 2 months) I take my measurements and can see that the inches are still dropping even though the weight loss has been the same.

Share this post


Link to post
Share on other sites

Dr. Scott Stowers and My Bariatric Solutions actually has an Exercise Specialist who does all measurements prior to surgery, and monthly afterward...including total fat percentages etc. I am 1 month post op and excited to go get measurements today!

Share this post


Link to post
Share on other sites

I need to do my measurements. And I will tonight. I did do pics though. I did, front, side and a close up face shot. Then I am going to take more pictures the first Sunday of every month. So I took my first "after" shots last week. I have to say, I knew my clothes were looser, I knew the pounds were coming off. I knew there is a big difference between 294 and 261 but I couldn't "see" it when I looked in the mirror. I totally saw it when I compared the pictures. And I was in the middle of my first stall. That got me through it. I think we need to really keep track. It is more motivation than I would have thought. Thanks for the recommendation. I need all the help I can get :-)

Share this post


Link to post
Share on other sites

I didn't take measurements either. Now that I am 4 weeks post op I wish I did. I didn't have the measuring tape and kept telling myself to get one, but never remembered. Oh well.

Share this post


Link to post
Share on other sites

It wouldn't have bothered me. I just forgot. I was too busy scoping out Protein powders. i also forgot to save my biggest pants so I could stand in one leg and cheer.

Oh well. I have plenty of embarrassing pictures.

Oh wait! I just saw the above post. My surgeon did take measurements. When taking new measurements do you wrap the tape really tight so that the miles of hanging skin doesn't count? I'd hate to count that.

Sorry, it's a self deprecating, Rodney Dangerfield type of day. The skin thing is really pissing me off today.

Share this post


Link to post
Share on other sites

I didnt have one so I used a pice of ribbon!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×