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I'm home already, and excited for my new life. I'm in a lil bit of pain here and there. What should I expect the next couple of weeks?

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I just wanted to welcome you to VST and tell you the support around here is awesome! I can't answer your question though since I was sleeved just a day before you. Best of luck to you in your journey!

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Be prepared to experience hunger during the liquid phases of your post-surgical diet. It took a while for me to stop feeling hunger, I assume because my body had to deplete it's grehlin levels and I got more used to the smaller stomach. After a while, you may have trouble making sure you eat enough because you don't get hungry unless you haven't eating for most of the day. It took me a few weeks to get there.

If you get all your protien, Vitamins and fluids in, the hunger issue won't be as bad, but you may have trouble getting them all in. A year post-surgery and I still have trouble eating and drinking enough unless I eat and drink practically all day. Don't try to eat solid foods until your doctor says you can or you can cause a leak in the staple line. Hang in there, it will be over soon enough.

Pay attention to how you feel when you're eating. If you eat slowly and put some thought into the new sensations in your mouth, sinuses and chest when you're eating, you'll learn when you need to stop eating to keep from vomiting. It goes for both liquid and solid food phases, but especially when you start eating solids.

I get a sensation almost like I'm going to sneeze, my gums feel like they're tightening around my teeth, and my mouth, nose and eyes will start watering when I eat too much. Now that I know the warning signs, I know when to stop. You can get those sensations if you eat or drink too fast, too. I get the hiccups when I do that. Hiccups are a good signal to slow down or stop eating or drinking. Most of the time, it doesn't happen immediately after swallowing, it can take a few seconds or more, so pause between bites and sips. You'll learn your cues faster if you pause and take a moment to pay attention to what your body is telling you.

Sometimes I'll be chewing another bite when I get my fullness clues. When that happens, I will spit out what's in my mouth, so keep a napkin handy when you're eating until you learn what your intake limit is. If you swallow another bite after your body's told you it's full, you will end up running to the bathroom or the nearest trash can. You definitely don't want that to happen while your staple line is still healing. It will also take a while to figure out how long you have to wait to drink after eating. It hurts like crazy if you drink too soon after eating, even more than if you take one more bite than you should.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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