Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm home already, and excited for my new life. I'm in a lil bit of pain here and there. What should I expect the next couple of weeks?

Share this post


Link to post
Share on other sites

I just wanted to welcome you to VST and tell you the support around here is awesome! I can't answer your question though since I was sleeved just a day before you. Best of luck to you in your journey!

Share this post


Link to post
Share on other sites

Be prepared to experience hunger during the liquid phases of your post-surgical diet. It took a while for me to stop feeling hunger, I assume because my body had to deplete it's grehlin levels and I got more used to the smaller stomach. After a while, you may have trouble making sure you eat enough because you don't get hungry unless you haven't eating for most of the day. It took me a few weeks to get there.

If you get all your protien, Vitamins and fluids in, the hunger issue won't be as bad, but you may have trouble getting them all in. A year post-surgery and I still have trouble eating and drinking enough unless I eat and drink practically all day. Don't try to eat solid foods until your doctor says you can or you can cause a leak in the staple line. Hang in there, it will be over soon enough.

Pay attention to how you feel when you're eating. If you eat slowly and put some thought into the new sensations in your mouth, sinuses and chest when you're eating, you'll learn when you need to stop eating to keep from vomiting. It goes for both liquid and solid food phases, but especially when you start eating solids.

I get a sensation almost like I'm going to sneeze, my gums feel like they're tightening around my teeth, and my mouth, nose and eyes will start watering when I eat too much. Now that I know the warning signs, I know when to stop. You can get those sensations if you eat or drink too fast, too. I get the hiccups when I do that. Hiccups are a good signal to slow down or stop eating or drinking. Most of the time, it doesn't happen immediately after swallowing, it can take a few seconds or more, so pause between bites and sips. You'll learn your cues faster if you pause and take a moment to pay attention to what your body is telling you.

Sometimes I'll be chewing another bite when I get my fullness clues. When that happens, I will spit out what's in my mouth, so keep a napkin handy when you're eating until you learn what your intake limit is. If you swallow another bite after your body's told you it's full, you will end up running to the bathroom or the nearest trash can. You definitely don't want that to happen while your staple line is still healing. It will also take a while to figure out how long you have to wait to drink after eating. It hurts like crazy if you drink too soon after eating, even more than if you take one more bite than you should.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×