Whats In Your Sleeve?

[alliegb3 112]

My memorial day consisted of

Popsicles

chocolate powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury shake

Oikos Greek yogurt with honey

Cream of mushroom Soup

[jaymzee 79]

Applesauce, pudding, Protein Shake and Water.< /p>

[Lissa 2,631]

So far today, I've eaten two Pure Protein Bars and drank about 6 glasses of Water, plus two cups of Decaf coffee. I'm cooking chicken wings right now and will probably have some broccoli and cheese later. It's been a weird food day for me, possibly because I've been working on projects around the house.

[Star1221 270]

Breakfast-Body fortress Protein Shake made with light silk. Lunch- A 2 oz grilled turkey burger wrapped in lettuce with a slice of cheese.< /p>

[Spirit Fire 115]

Memorial Day Breakfast:

1 serving Cilantro Lime Shrimp

1 large scrambled egg

Fresh basil

1 Tbsp Sabra Hummus

15 g fat/5 g carbs/32 g protein/293 calories

Memorial Day lunch

1.3 servings Teriyaki & pineapple chicken Meatball

1 Tbsp Greek Yogurt Dip w/Cucumber

1/2 serving Parmesan Garlic Popchips

15 g fat/18 g carbs/14 g protein/269 calories

[emily_0192010 168]

breakfast- 2 bacon, 1 egg (separated by about an hour... but still)

lunch- plain greek yogurt mixed with unflavored Protein and Torani sugar free Syrup.< /p>

dinner- shrimp scampi

snack- land o lakes individually wrapped colby jack cheese

Very good day for me, though a bit low in cals.

[robindei 45]

Breakfast - .5 cup cream of rice with 3 T non fat dry milk and .5C non fat milk (10 grams of protein)

lunch - Lemon Oikos Youghurt and 1 C chicken broth with injury unflavored mixed in (35 grams of protein)

[emily_0192010 168]

1.3 servings Teriyaki & pineapple chicken Meatball

Sounds yummy! Recipe?

[marimar 32]

Breakfast: half scramble egg w/1ts of corn and onion.

2hr later a Protein shake

Right now i was trying to eat a half a burguer but was to heavy so i couldnt i did also try chili Beans but after 2 ts i started feeling sick so i did stop eating. Maybe was not a really good choices so nothing to eat till i feel better today.

[MinaT 669]

My memorial day consisted of

Popsicles

chocolate unjury shake

Oikos Greek yogurt with honey

Cream of mushroom Soup

Mine has consisted of

New Direction chocolate with Fiber

New Direction strawberry

Propel 0 cal 0 carb Black Cherry

Decaff Peppermint Hot Tea

7 glasses of Water

In about an hour I will have dinner..

another Chocolate with Fiber - (chocolate Elmer's Glue)

I may actually have a sugar-free Popsicle a little later this evening

and another bottle or two of Water

Thank you to all the men and women who have served our Country, past, present and future.

[Spirit Fire 115]

@emily_0192010: I buy the Teriyaki & pineapple chicken Meatballs by Aidells at costco. They are very tasty and easy to prepare. I keep them in the freezer at work so I know I always have Protein readily available. Serving size is 3 meatballs,but I typically have 4. They come in a package of ~36 meaballs so I get quite a few meals out of them. Enjoy!!

[pamr 2]

8 oz of Grape juice, 24 oz of Water, 1/2 a Premier Protein shake ( saving the other 1/2 for supper ) and 1/2 container of sugar-free chocolate pudding...just started my full liquids yesterday tho...everyone else's sounds much better than mine!

[Pookeyism 1,143]

tambiko with seaweed & ginger

popscicles

Jello

coffee

boiled egg with hummus and dehydrated apple chips

shaved ice with Jelly Belly sugar free tangerine

[bellabbr 50]

Protein shot, ice coffee,

Protein Bar,

ham with mac and cheese quinoa

Protein shake

4 babybel cheese o.O

12 special K chips

and i finally found a Water I like. Nestle pure life orange flavor. I have had about 5 bottles today.

[melyh0403 3]

Breakfast - 6oz far free milk with Protein

Lunch- broth fro dumplings

Supper- Protein shake again soon

I've only gotten in 1+ bottles of Water today. Not feeling to great