My memorial day consisted of

Popsicles

chocolate powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury shake

Oikos Greek yogurt with honey

Cream of mushroom Soup

Applesauce, pudding, protein shake and water.

So far today, I've eaten two Pure Protein Bars and drank about 6 glasses of water, plus two cups of decaf coffee. I'm cooking chicken wings right now and will probably have some broccoli and cheese later. It's been a weird food day for me, possibly because I've been working on projects around the house.

Breakfast-Body fortress protein shake made with light silk. Lunch- A 2 oz grilled turkey burger wrapped in lettuce with a slice of cheese.

Memorial Day Breakfast:

1 serving Cilantro Lime Shrimp

1 large scrambled egg

Fresh basil

1 Tbsp Sabra Hummus

15 g fat/5 g carbs/32 g protein/293 calories

Memorial Day lunch

1.3 servings Teriyaki & pineapple chicken Meatball

1 Tbsp Greek Yogurt Dip w/Cucumber

1/2 serving Parmesan Garlic Popchips

15 g fat/18 g carbs/14 g protein/269 calories

breakfast- 2 bacon, 1 egg (separated by about an hour... but still)

lunch- plain greek yogurt mixed with unflavored Protein and torani sugar free syrup.

dinner- shrimp scampi

snack- land o lakes individually wrapped colby jack cheese

Very good day for me, though a bit low in cals.

Breakfast - .5 cup cream of rice with 3 T non fat dry milk and .5C non fat milk (10 grams of protein)

Lunch - Lemon Oikos Youghurt and 1 C chicken broth with injury unflavored mixed in (35 grams of protein)

1.3 servings Teriyaki & pineapple chicken Meatball

Sounds yummy! Recipe?

Breakfast: half scramble egg w/1ts of corn and onion.

2hr later a Protein shake

Right now i was trying to eat a half a burguer but was to heavy so i couldnt i did also try chili Beans but after 2 ts i started feeling sick so i did stop eating. Maybe was not a really good choices so nothing to eat till i feel better today.

My memorial day consisted of

Popsicles

chocolate unjury shake

Oikos Greek yogurt with honey

Cream of mushroom soup

Mine has consisted of

New Direction Chocolate with Fiber

New Direction strawberry

Propel 0 cal 0 carb Black Cherry

Decaff Peppermint Hot Tea

7 glasses of Water

In about an hour I will have dinner..

another Chocolate with Fiber - (chocolate Elmer's Glue)

I may actually have a sugar-free Popsicle a little later this evening

and another bottle or two of water

Thank you to all the men and women who have served our Country, past, present and future.

@emily_0192010: I buy the Teriyaki & Pineapple Chicken Meatballs by Aidells at Costco. They are very tasty and easy to prepare. I keep them in the freezer at work so I know I always have protein readily available. Serving size is 3 meatballs,but I typically have 4. They come in a package of ~36 meaballs so I get quite a few meals out of them. Enjoy!!

8 oz of Grape Juice, 24 oz of water, 1/2 a Premier Protein Shake ( saving the other 1/2 for supper ) and 1/2 container of sugar-free chocolate pudding...just started my full liquids yesterday tho...everyone else's sounds much better than mine!

tambiko with seaweed & ginger

popscicles

jello

coffee

boiled egg with hummus and dehydrated apple chips

shaved ice with Jelly Belly sugar free tangerine

Protein shot, ice coffee,

Protein Bar,

ham with mac and cheese quinoa

Protein shake

4 babybel cheese o.O

12 special K chips

and i finally found a Water I like. Nestle pure life orange flavor. I have had about 5 bottles today.

Breakfast - 6oz far free milk with Protein

Lunch- broth fro dumplings

Supper- protein shake again soon

I've only gotten in 1+ bottles of Water today. Not feeling to great

Pure protein, chocolate peanut butter

About 3/4 oz sharp cheddar (nibbled as I was cubing it for a salad)

About 3 tbl pasta salad

Half a pack (about 1.75 oz) Jack Link's buffalo chicken jerky

10 wasabi & soy almonds

Half a bottle isopure grape protein