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Mixing Skim Milk With Protein At 5 Days Out?



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Is it to soon to make my Protein Drink with skim milk being 5 days out or should I use Water?

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My experience with milk isn't a good one. I'm 11 days post-op. Good Luck!

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I know you can do it but, the people I know who are sleeved seem to develope a bit of lactose intolerance right after surgery. I'm planning on waiting until later on to add in the milk. Maybe you can try part skim milk and part Water to see how well you tolerate it. I'm not sure if that would make a different but its probably what I will try.

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my Protein drink with skim milk being 5 days out or should I use Water?

From day 1 i used skim milk w/protein mix.

People use Water also - water plus Protein mix - blah by me'

kathy

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Is it to soon to make my Protein drink with skim milk being 5 days out or should I use Water?

Every dr is different, but mine said to use Water until 10 days out. I'm in "clear liquid" phase for 10 days, then switch to "full liquids" which includes skim/soy milk and thicker Soups. Good luck!

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Thanks I'll try it and see what happens.

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Yes try it! I always use milk and have no intolerance of it- in fact when I wake- I drink 3 oz before my work out- then drink my Protein Shake after :) hey it's more protein!!!

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I was also told 10 days & then I could add skim milk into my diet, so personally I would wait.

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I was cleared for skim milk right out of the hospital and used it to make shakes. I have no problems with milk at all and it adds 10 grams of Protein, but you'll have to try it and see if your sleeve likes it.

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I was started on milk on day two post op, had to keep 2 oz down in order to get release from the hospital. I have been on 1 Protein Shake (2- 4oz shakes) a day since, I use Lactaid though, even before surgery because too much dairy is not my friend.

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I love love love skim milk but for some reason two swallows makes me feel like I just ate a big meal. But I've been using that to my advantage. When I think I'm hungry but it's not time to eat I just take a big swig of milk and I'm instantly full.

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I love love love skim milk but for some reason two swallows makes me feel like I just ate a big meal. But I've been using that to my advantage. When I think I'm hungry but it's not time to eat I just take a big swig of milk and I'm instantly full.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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