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To Those A Year Out Or More



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How is your restriction compared to around the sixth month mark? I have had what I would consider the perfect amount of restriction since about month two, and am pleased with my weight loss so far (still not at goal, but didn't expect to be at this point).

Still, my greatest worry is stomach stretching. My surgeon said I would have close to my permanent stomach size at 3 months, and most certainly at 6 months. I am at 5 months now, and again, couldn't be happier with the stomach size. If it stayed like this forever, this would be one of the best things to happen to me.

So, reassure me or give me a reality check. Is the stomach gonna get larger over time, or will it stay about where it was at the sixth month or so mark forever?

Thanks for your advice!

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I just had surgery, so I don't know first hand. However, from what I've been told and seen on this site in other threads, it can never stretch back to where it was before surgery. It can stretch some, but not much. Personally, I don't plan to test it to see how much it can hold. I'm just going to follow my diet plan. No matter how much it can stretch, you'll never be able to eat 6+ pieces of pizza again like before surgery! Supposedly the part they remove is the most stretchy part, which is part of the reason it won't stretch much.

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Very good question I'll have to research. Are you still consuming lots of Water and Protein?

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But it would ne interesting to see how much more the volume is at a year out.

xxo

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I am 16 months post-op. I don't know how much larger my stomach is because I don't try to eat until I'm full. My portion sizes have stayed the same since I reached a normal BMI in November--for example I eat 3 oz of beef, seafood, fish or 1 egg. For liquidy stuff like yogurt and cottage cheese, I eat 1/2 cup. For veg, I serve myself 1/4 cup. I am satisfied with this amount and don't feel the need to eat any more.

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Oilsooner,

I am 22 mths out and I can a very similar amount to what I could at 8mths or so... perhaps a lil more if I tried, but like Foxbins, I don't try. My typical meal will weight - yes, I occasionally weigh my food to stay on track - between 6-8oz depending on the type of food it is.

So to answer your question... you are nearly at you max restriction, and by the sounds of it, that is a good place for you!

Congrats on a jpb well done to date!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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