Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am 2 1/2 weeks post op and was curious to see if anyone knows why my surgeon wont allow me to have fruits yet?? Also for those that do eat fruits, which are easy to eat and which do u recommend staying away from???

Share this post


Link to post
Share on other sites

They are hard to digest, especially the skins. As you're still healing they would be too rough on your stomach.

Share this post


Link to post
Share on other sites

Ya know, I didn't ask today but NUT told me I could have fruits at 6 wks postop.

Share this post


Link to post
Share on other sites

It's because of the bacteria I think. That's why they told me canned veggies only. I was dying for a banana. He told me to go ahead and eat one. That was at 4 weeks.

Share this post


Link to post
Share on other sites

I was told all of the above. Skins are tough to digest the first 2-4 weeks. Mine told me to keep them at bay because they are fructose sugar. While MUCH better and healthier than sources of refined and cane sugar, the whole point of this surgery is to give the liver and pancreas a nice long break and cut down on sugars OVERALL. They are a source of carbs, and if you follow the low-carb diet -- they can add up. Some docs focus on this, some don't. Plus, some patients don't have restraint and get a taste of sweet, decide a bite of candy won't hurt, then a donut, etc. Really it comes down to common sense and watching your intake in your food journal.

I started out with blueberries and raspberries in my Greek yogurt, spitting out the skins the first month. And only eating 10 berries in a day. Google a list of fruit, you'll see bananas are one of the highest in sugar. But if you let them go past ripe to slightly brown, it reduces in sugar. I treat myself to about 1/2 a medium banana every week or two. Maybe a strawberry here and there. I'm sure when it's cherry season, I'll have a few. The key is small servings and moderation.

Share this post


Link to post
Share on other sites

Thank you all. Great information! It all makes sense now... I did have greek yogart with blueberries and afterwards i felt like i broke the law lol but it settled good and based on all your info i will refrain from it until approved, cuz i dont want to over work my new friend.

Share this post


Link to post
Share on other sites

I was never told anything about fruit, except bananas because they can clump together. II have eaten fruit from about 3 weeks out and haven't had any trouble with them. The best for me are melons, they feel nice on Hamilton (my sleeve).

Share this post


Link to post
Share on other sites

I was never told anything about fruit' date=' except bananas because they can clump together. II have eaten fruit from about 3 weeks out and haven't had any trouble with them. The best for me are melons, they feel nice on Hamilton (my sleeve).[/quote']

Love your sleeve name. I named mine sleeve wonder. Lol

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×