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9 Months Out And I've Lost Momentum



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So I was 9 months out on 5/8/12. During that time I've gained self confidence and self respect and lost 92 pounds (and a great deal of my hair). I admit, I look like a totally different person now and I even enjoy going shopping. My issue? For the past 2 months I haven't lost any weight. I also haven't been trying that hard. I'm bored with "protein first" and "low carb". I still exercise almost daily but my eating habits are in the toilet. I still have at least 20 pounds to lose. So why have I just given up? If someone has some insight or opinions please share :)

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Hey sleeve sister! 9 months seems like yesterday huh! I hear you on losing momentum - I am in that feeling sorry for myself stage - my friends doing weight watchers are losing more than I am at this point. I allow myself a day here and there where I eat what I want but try to still keep things out of the house. If it isn't here I won't eat it. I notice the carbs really affect me at this point, if I don't keep them super low I don't lose. So I do keep them low or try to at least 6 days a week or so. I bought myself a fitbit this week - really eye opening on how many calories I burn and how many I eat. I figured I was really undereating most days barely making 800 calories but I wasn't doing much exercise so I wasn't burning that many calories. So now I am trying to be more active and it freaks me out a bit at how much hungrier I am after exercising :/

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Gosh can I so relate to this!! I lost 80 pounds in my first 6 months and 22 in the last 6 months. I hit my one year on May 3 and feel like these last 15-25 pounds are NEVER Going to come off!!!!! I have been playing with 2 pounds for at least a month or two! I am on program most days, but I do snack on sweets every now and then, good luck to you but also know u are not alone!! I just keep telling myself they will come off!!

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sounds to me that you are in a 'good' place now... perhaps you've entered maintance mode without realising it? I love what you say about self respect and confidence... that is better than being at a certain weight - well, I think so anyway.

Why don't you just 'allow' yourself to stay where you are for, say another month or so, and then kick it up a gear to get rid of the last bit.

Enjoy your success that you have achieved in a short amount of time... I mean, 92lbs is a teenager!! Perhaps your body needs to gather itself?

I don't know... I just feel that you have done so well in a short amount of time.

Good luck to you what every you decided....

Actually, this hasn't been of any real help has it...lol!

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Change your routine your bored.

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I with you,,,,been 2 months, and I drift up n down 3-4 pounds,,,getting ready to kick up my excersize this summer.

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Thanks for the replies everyone. Kristy- at least you only have those 15-25 to get off, right? I eat sweets every now and then too. I allow it :). Coops - I think you're right about the number on the scale, it's not the most important thing. I still want to lose at least another 10-15 pounds though. Not because I'm vain but because I'm still fat. Also, I miss the days when I could really see my hard work paying off quickly. I miss those pounds just dropping off. Like the other poster said, I'm going to kick up my exercise this summer. Thanks to everyone who replied. You all are understanding and encouraging :)

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when all else fails go back to liguids for 2 weeks and then mushies and then work toward real food again. you have to reprogram yourselves sometimes. and also the only thing that can beat a fail is a try...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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