Jump to content
×
Are you looking for the BariatricPal Store? Go now!

9 Months Out And I've Lost Momentum



Recommended Posts

So I was 9 months out on 5/8/12. During that time I've gained self confidence and self respect and lost 92 pounds (and a great deal of my hair). I admit, I look like a totally different person now and I even enjoy going shopping. My issue? For the past 2 months I haven't lost any weight. I also haven't been trying that hard. I'm bored with "protein first" and "low carb". I still exercise almost daily but my eating habits are in the toilet. I still have at least 20 pounds to lose. So why have I just given up? If someone has some insight or opinions please share :)

Share this post


Link to post
Share on other sites

Hey sleeve sister! 9 months seems like yesterday huh! I hear you on losing momentum - I am in that feeling sorry for myself stage - my friends doing weight watchers are losing more than I am at this point. I allow myself a day here and there where I eat what I want but try to still keep things out of the house. If it isn't here I won't eat it. I notice the carbs really affect me at this point, if I don't keep them super low I don't lose. So I do keep them low or try to at least 6 days a week or so. I bought myself a fitbit this week - really eye opening on how many calories I burn and how many I eat. I figured I was really undereating most days barely making 800 calories but I wasn't doing much exercise so I wasn't burning that many calories. So now I am trying to be more active and it freaks me out a bit at how much hungrier I am after exercising :/

Share this post


Link to post
Share on other sites

Gosh can I so relate to this!! I lost 80 pounds in my first 6 months and 22 in the last 6 months. I hit my one year on May 3 and feel like these last 15-25 pounds are NEVER Going to come off!!!!! I have been playing with 2 pounds for at least a month or two! I am on program most days, but I do snack on sweets every now and then, good luck to you but also know u are not alone!! I just keep telling myself they will come off!!

Share this post


Link to post
Share on other sites

sounds to me that you are in a 'good' place now... perhaps you've entered maintance mode without realising it? I love what you say about self respect and confidence... that is better than being at a certain weight - well, I think so anyway.

Why don't you just 'allow' yourself to stay where you are for, say another month or so, and then kick it up a gear to get rid of the last bit.

Enjoy your success that you have achieved in a short amount of time... I mean, 92lbs is a teenager!! Perhaps your body needs to gather itself?

I don't know... I just feel that you have done so well in a short amount of time.

Good luck to you what every you decided....

Actually, this hasn't been of any real help has it...lol!

Share this post


Link to post
Share on other sites

Change your routine your bored.

Share this post


Link to post
Share on other sites

I with you,,,,been 2 months, and I drift up n down 3-4 pounds,,,getting ready to kick up my excersize this summer.

Share this post


Link to post
Share on other sites

Thanks for the replies everyone. Kristy- at least you only have those 15-25 to get off, right? I eat sweets every now and then too. I allow it :). Coops - I think you're right about the number on the scale, it's not the most important thing. I still want to lose at least another 10-15 pounds though. Not because I'm vain but because I'm still fat. Also, I miss the days when I could really see my hard work paying off quickly. I miss those pounds just dropping off. Like the other poster said, I'm going to kick up my exercise this summer. Thanks to everyone who replied. You all are understanding and encouraging :)

Share this post


Link to post
Share on other sites

when all else fails go back to liguids for 2 weeks and then mushies and then work toward real food again. you have to reprogram yourselves sometimes. and also the only thing that can beat a fail is a try...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×