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August Sleevers?! Where Ya's At?



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Hi update.. Today is my 9th month post op. I started at 243 lost 30lbs on my own. Day of surgery I was 213 and today 134.4.. My goal wgt is 130..

I was Wearing 22-24 and 2-3 x and today I wear 4-6 and tops are some small but mainly med. I exercise almost daily. I love running and have over 10 5ks and 1 10k under my belt since nov 2012... . I started the insanity program yesterday..

I do have lots of loose skin no surgery is in my future.. I feel awesome but I still have trouble with Water, I eat every 2-3 hours for about 900-1200 daily calories.

Protein and carbs 60-100 grams...

post-35853-1381366615724_thumb.jpg

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It's only almost a year since I been sleeved a nod I hit a stall for about 4 months now. I am not sure what I'm doing is wrong. I started working out 3-4 times a week and still can't get my weight down. Any suggestions ?

Surgery date 8/21

Weight -243

Today's weight-173

Goal-150

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Hey there I'm August 7!! Reporting at 6 am for an 830 surgery! I'm in Charlotte NC

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As August 2012 Vertical sleevers who started here on the vertical sleeve talk and then formed a group on Facebook where we could have more updated talk, discussions, post pictures, and support one another we have found that group a wonderful family support group, now we would like to invite any summer 2013 sleevers to come to a group we have formed for mentoring, help, and advice and hope to give back and some support to the new group....its a secret group so that you may feel comfortable discussing anything, (we have found there is nothing we dont discuss or that is TMI=to much information) you will need to add me as a friend and then I can add you to this group where its secret, please send a message with your friend request so I know you are a sleever here is my direct fb link so you can add me https://www.facebook.com/klyn.mcmickell....

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I am at 11 months on the 29th. I have reached my goal of 130 . I know have a normal BMI of 24.2... I don't work out at the gym as much but I do run and do a 5or10k monthly since nov 2012 . I need to work on my snacking its getting out of control in the last couple of weeks..

post-35853-13813668170921_thumb.jpg

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I am a little over a year. I am now down to 125 lbs. I am trying to keep from losing too much weight.

I am still exercising and running. I wear a sz 2-4 from 22-24 and sm- med from 3x.

This is a picture from last Saturday.

post-35853-13813670104359_thumb.jpg

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Hey i was sleeved aug 28th 2012. I have been on a horrible stall! I am 157 right now I started at 240. Since March when I had my gallbladder out I have only lost 15 lbs! I bust ass at the gym normally doing 1 hr cardio and lifting for at least 30 mins. My np said I'm doing fine but I feel like I'm never hitting my goal! I see so many ppl sleeved around when I was already at goal! I'm so discouraged

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8/10/12 surgery date..hw 379 sw336 cw193 been on a 2 month stall but total loss 186..yay!!! Hey guys hope all is well. Haven't been on in a while

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8/10/12 surgery date..hw 379 sw336 cw193 been on a 2 month stall but total loss 186..yay!!! Hey guys hope all is well. Haven't been on in a while

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      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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