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So I'm really concerned about one thing. I don't cook...period! Not that I can't cook - I'm actually a very good cook - but I hate doing it. I work such long hours, as does my husband that cooking is something that is rare around our house.

So how am I going to handle my meals after surgery? Not like we can bring home a sandwich from Which wich! Or a burger from Five Guys! Any ideas for those of us that refuse to cook? I realize that the first month or so not a huge deal because I will be on Clear liquids then liquids, then mushies - it's after that...that's what worries me

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When you do get to a regular diet, why do you think you have to cook? There are so many easy, high Protein things to eat in the grocery stores, or whole food stores that are good for you too. Things you can just pop in the micro, ya know? Someone just posted about a chicken patty at Sams Club with 18 gm of protein. So I say don't worry, it will work out, and your dietitian/NUT can help you too. Good Luck!

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You won't be eating enough to cook anyway. Maybe 1 scrambled egg or a package of tuna. That's it & I'm not exaggerating! I am 7 weeks post sleeve. Down 30+ pounds and soooo many inches! I still can't get in 64 oz of Water. My stomach is too small. Lol. Sounds funny to say that. 5 more pounds to one-derland!!!

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Congrats SG! That's amazing!!!!! I'm glad to hear this because I was worried I would have to prepare a bunch of stuff or something - I really should not have bought the big beautiful convection oven/stove that I have since I just don't like to cook! LOL However, it is GREAT for baking - and I do enjoy that - but I never keep the stuff at the house - send it all to work with my husband! LOL Let them pack on the lbs!

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I still cook for my family, but I honestly cook LESS for myself now than every before! Don't worry about not cooking. A typical snack for me is string cheese - low cooking required. A meal might be scrambled egg whites... which, I cook in the microwave! LOL! Oh, I also love to "cook" morningstar vegetarian products. Lots of Protein, and super yummy... and also hardly considered "cooking".

Don't worry, you find easy little meals to make for yourself.

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Also, have you heard of http://theworldaccordingtoeggface.blogspot.com/ ? She does love to cook, but has lots of easy recipes for us. Since you have that gorgeous oven, she has a lot of "protein bites" recipes you might be interested in.... :)

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I love to cook, but like you find that I have time constraints. And what I cook for my family is now (I'm still in the food stages) not what I cook for me, and I'm not eating enough to justify cooking a second dinner. Mainly I've been making batches of things for me, and letting them thaw/heat up/whatever while I cook dinner for the family. I'm on soft foods for another week or two so I can't yet eat very much of what I cook for them. Except for Soups - I've been focusing on the higher Protein Soups (e.g. fish chowder) and avoiding the ones that don't have much nutrition (e.g. cheddar ale soup).

I will buy a lb of maguro and make up a big batch of poke, which is currently a fave and lets me skip a Protein Drink. ;) I use my food vacuum thing and divide it out into 4 oz portions, which go in the freezer. I do the same thing with plain sashimi. Then I can just grab one, thaw, and have a good nutritious meal (I'll eat it any tine of day, doesn't bother me).

I'll modify family favorites. DH loves homemade pizza. Well technically store bought pizza that I "augment." But I've gone back to a low carb mock Pizza Crust and making sure to use only soft food friendly toppings on part. DH still gets his pizza fix, and I can eat too.

We've started eating a lot more fish because it just goes down well and it's practically unbeatable nutrition-wise. DH also likes sashimi, but DD is 3 and we aren't there yet. I bought a cooktop smoker and do a half salmon, 3 - 4 trout fillets, swordfish and prawns. Only takes about 20 mins to smoke everything. I don't really like the taste of smoked things, so while all that's smoking I'll bake some trout or tilapia for me. I don't really do leftovers, so DH has several lunches/dinners. DH likes to smoke ribs on the weekend - I'll throw on a chicken thigh for me, then make a quick chx salad out of it.

So - yeah, for the most part I cook the family's meal, then sit down with them with my little condiment cup of whatever dinner is. If we go out I stick to soups or a safe side dish like refried Beans. It's not worth cooking just for me, but it's important to me that they continue to have their meals the same as always.

So I'm really concerned about one thing. I don't cook...period! Not that I can't cook - I'm actually a very good cook - but I hate doing it. I work such long hours, as does my husband that cooking is something that is rare around our house.

So how am I going to handle my meals after surgery? Not like we can bring home a sandwich from Which wich! Or a burger from Five Guys! Any ideas for those of us that refuse to cook? I realize that the first month or so not a huge deal because I will be on Clear Liquids then liquids, then mushies - it's after that...that's what worries me

Sent from my iPad using VST

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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