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Suggestions On Protein?



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I'll have to try the chocolate flavor. These are so good' date=' especially because they have no bad after taste :) luv it!!

3/12/12 ;)[/quote']

Agreed and they fill you up. I usually drink half in the morning and half at night if I don't get all my Protein in.

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Has anyone tried Hood Carb Countdown chocolate milk? I use half a cup of this and half C Water and it sure makes delicious shakes.

PVL whey gourmet in Peanut Butter and chocolate is fantastic tasting. You can get it at

Netrition.com

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Thanks everybody. I appreciate everyone's input.

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@Rodswife thanks for the advise I did not know that creatin was added to Protein Drinks. I will be sure to look for it as I check around for different flavors. At this time I plan on using Unjury.< /p>

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I use this too in the chocolate. Love it.

I use the amplified now also but I break it up twice a day. It's the best I have tasted so far along with the low carb slim fast.

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Slim fast ready to drink low carb chocolate is my favorite for Breakfast and lunch I have power Protein which has 35g for only 11ounces they are 3.45 a can at my Vitamin shop bannana cream and chocolate is good the Cookies and cream I couldn't drink. Then I sip on Isopure 40g thru the day. At 20 ounces. And 4$ bottle squeeze in one shot of matching flavor mio and it doesn't taste like Protein Drink just like koolaid.

Then I have eggs for Breakfast tune for lunch and then some sort of dinner tonight I made roast chicken with garlic and onion stuffed in the cavity and between skin then baisted every twenty cooked till just done but supper moist, sweet potato chucked tossed in olive oil red pepper chilli powder and pinch of salt and brown sugar roasted 45 min on 400 then made steamed carrots mine cooked all three baby ones till the were mush. I chew everything till it is nothingness before swallow and I have had no problems I am three weeks out and was alllowed saltines today yay! They went great with the tuna salad i made..... I can't wait for raw veggies!

Btw I only had three baby carrots, 1 ounce of sweet potatoes and 2 ounces of chicken and it took me a hour to finish. I been working on eating slower between bites hoping to help heartburn... And I chew everything to nothingness. It felt so great to cook a real normal meal for us tonight. Next week I'll be a month out I can't wait

Just came upon your post and just reading your description of your food for the day makes my mouth Water after almost two weeks of Protein shakes and sugar free popsicles!! LOL

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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