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Awesome advice. Thanks!

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food containers - I bought 2 & 4 oz containers with lids. The little semitransparent disposable ones. LOVED these. Used them for Jello & such early on, and now I pack my lunches in them.

Proteins - I already knew which ones I liked, so I just stocked up. Then they ended up all being too thick to do me much good.

syrups - on the rare occasion (anymore) that I drink a from-powder Protein drink, I doctor the crap out of it. Here are some of my favorites to use (all SF):

Torani Salted Caramel

DaVinci Kahlua

Torani coffee

DaVinci Chai Tea

Torani Peanut Butter

Torani Cookie Dough

Torani Orange

I buy my from local stores or onine through netrition. They're higher per bottle, but when you factor in shipping they're usually quite a bit cheaper.

This was my 2nd WLS so I pretty much knew what I would/wouldn't need. I way overbought the first time.

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where do you get torino Syrup egg face uses it thanks

Sent from my SPH-D700 using VST

Amazon.com. They have a sampler

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Took the words right out of my mouth Pook!! "TOO MUCH!"

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I am also pre op, but this is what I have so far:

I already have small plastic containers.

Unjury Unflavored Protein Powder

Unjury chicken Protein powder

Premade sugar free Jell-o and pudding

Sugar Free Jell-o and Pudding mixes

Isopure

Magic Bullet type blender (but the brand is Cuisinart)

Chike 5 flavor single serve packets (free plus shipping)

Sugar Free popsicles

chewable vitamins for hair and nails

chewable Multi Vitamins

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There are past threads with a lot of information. The search feature here is so=so. For expediency sake I will post my lists. They are a bit wordy. Some thing I already had. I still use everything. I may have overdone it on the Protein powder (I bought 1 ea 5 lb bag of chocolate and vanilla). Oh well, I still drink Protein shake now and again. You can mix them into batters and things so it's not a waste.

What to Have at Home for liquid and Puree Stage

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The above post reminds me of the meal that I absolutely lived off of during my full liquids phase... My mother in law made a big ol' container of an awesome cream of Tomato Soup (I don't have the recipe...but anything similar would work). I would mix that with cottage cheese. I know it sounds weird. But it increased the amount of Protein per serving. It really kept me full (which can be hard to achieve during the liquid-y stages), so I thought I'd share.

I'm 3 months out now. I still use my Blender Bottle every single day, with my Syntrax Nectar protein powder. And I still use my tiny food storage containers. I couldn't live with my crockpot... Once a week we fill it full of skin-on, bone-in chicken thighs. I also love my FitBit and myfitnesspal. :)

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If you have a restaurant supply store in your are- they carry many many many different kinds and brands if the s/f syrups for 3-5$ each.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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