What time do you all eat your last meal or snack of the day? What do you eat if you get hungry around 9pm?

late snack i have a suger free gelatin, only 5 calories, 6 days post op.........matter of fact just had one

late snack i have a suger free gelatin' date=' only 5 calories, 6 days post op.........matter of fact just had one [/quote']

Lol good to know. I get hungry at night and I get all my Protein in sometimes before dinner so I was trying to find Snacks that I could eat that will not ruin this journey I am on. I get hungry around 9pm.

It depends on my mood....usually, I don't eat after my bedtime protein shake, but tonight, I was snacky, so I had 5 Low Fat Ritz crackers with tuna...I am 2.5 months out, and that fills me up! Tuna is a great source of protein, and a yummy snack. You could also try, clementines, sugar free pudding/jello, ff cottage cheese, string cheese,or yogurt.

I can't eat the dairy because it slows my weight loss down but I love clementines. I've stayed away from dairy and I try to keep my carbs below 25-30. I do snack on the babybel cheese as well. Yum

Gelatin or sugar free popsicles

I try to have dinner before 6:00pm and if I get hungry I will drink a protein shake, Premier Chocolate is so good.

I can't have any more protein shakes though after my last meal. I reach my protein limit by then. I need some snack ideas that are non protein, non dairy and low carb.

I tend to eat late as I work late, so usually around 8pm. However, I don't get to bed until close to midnight so I do get hungry. What I have is a SF popscicle or fudgecicle. That usually hits the spot. Sometimes though I need something a bit more dense so I'll go with a string cheese stick. Those are really my go to snacks during the day.