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If You Are A Food Addict Please Read This Book!



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The book is by a woman who has had a VSG. Her name is Linda Ouellette and the book is called. "Beyond the Refridgerator: Navigating Life After Weight Loss Surgery". It is eerily similar to my exact experience that I still deal with on a day to day basis. She is dead on with everything!!!!! She is act ually a Therapist as well and offers wonderful advice!!!! Everyone should have a copy of this book!!!!"

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Good to know! Will look it up!

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Ten dollars for your Kindle on Amazon.com :-)

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I bought it on my Android. Well worth the money ;)

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Thanks! I was looking for a new book to read. I will check that one out.

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I was just about to post a question about this topic, and decided to use the search button first. You saved me a lot of time. Thanks!

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There are 3 other books I am reading that you all might find some interest in.

1.) EAT IT UP! the complete mind/body/spirit guide to a full life after weight loss surgery BY Connie Stapleton Phd.

2.) Made to Crave Satisfying your deepest desire with God, not food BY Lysa TerKeurst

3.) The Metabolism Miracle BY Diane Kress (RD) :)

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I'm almost 3 years out and still struggle with the mind part of this all. Will have to check this out. thanks!

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The book is by a woman who has had a VSG. Her name is Linda Ouellette and the book is called. "Beyond the Refridgerator: Navigating Life After Weight Loss Surgery". It is eerily similar to my exact experience that I still deal with on a day to day basis. She is dead on with everything!!!!! She is act ually a Therapist as well and offers wonderful advice!!!! Everyone should have a copy of this book!!!!"

I know this post is old... Like a year... But I read an excerpt wow! I wanna get it- was it good?

Sent from my iPhone using VST

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Yes, great book!!! Definitely worth the read!!!

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Yes' date=' great book!!! Definitely worth the read!!![/quote']

Thank you it is on its way :)

Sent from my iPhone using VST

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what is the name of the book

Beyond the refrigerator - by Linda she's a therapist and had the sleeve!!

Sent from my iPhone using VST

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  • Recent Status Updates

    • Hesitant but hopeful

      Hey October Surgery friends...how are you doing? I've lost 15 lbs since surgery on 18th.42 lbs overall. Wearing clothes that feel great. Had a bout of cold and stomach flu and still having some nausea off and on after that but getting better, I think. 
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      · 2 replies
      1. Bettyboop56

        I had surgery Oct 29. Lost 35#. Plateau now. But seeing what clothes fit now is encouraging.

      2. Bettyboop56

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    • Merri Beth  »  SamaLotus

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