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Ok guys need your help for few minutes. I'm about to go grocery shopping & need some ideas for mushy foods. I will be starting in these next week. I know mashed potatoes, cottage cheese, but what else? Helpppp! My mind is completely blank. ;)

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Apple sauce, yogurts, scrambled eggs, refrained Beans, Soups you can blend

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I have discovered chicken spread, roast beef spread, deviled ham and potted meat. You could also get vienna sausages or spam and blend them. There are also some very tasty baby fruity baby foods such as peach cobbler, tutie fruity and hawain delight. Greek yogurt is very high in Protein and so is fat free cottage cheese. You can also do fat free or low fat pudding. I would stay away from mashed potatoes though because they are so high in carbs.

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The choices are pretty limited because of the need to prepare these items to be eaten either as mushy or pureed. The diet is so boring I have lost all desire to eat. I subsist mainly on Water, milk and Protein Shots. Yuck.

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Cream of Wheat, and Malt-o Meal. Someone here mentioned adding cottage cheese to spaghetti sauce and warming them up (not too much) and that is quite filling! I've also added cottage cheese to my Tomato Soup.< /p>

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Just be careful about buying too much. You aren't going to be able to eat a whole lot so don't get stuck with a bunch of mushy makings you wouldn't want to eat later :) Pick a few and go with that for a while.

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tuna, does now not agree with me post surgery :0(... Part Skim ricotta, a dash of spaghetti sauce and mozarella cheese , put it in the oven for 15 min. I tastes like lasagna !!!! Ricotta w a little splenda is also good for a sweet treat.

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I have discovered chicken spread' date=' roast beef spread, deviled ham and potted meat. You could also get vienna sausages or spam and blend them. There are also some very tasty baby fruity baby foods such as peach cobbler, tutie fruity and hawain delight. Greek yogurt is very high in Protein and so is fat free cottage cheese. You can also do fat free or low fat pudding. I would stay away from mashed potatoes though because they are so high in carbs.[/quote']

What kind of Greek yogurt do u like?

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What kind of Greek yogurt do u like?

I bought some of the Dannon Oikos greek yogurt...you can get it in a bunch of flavors but I decided to buy the plain and add a little sugar free jelly to mine... it's pretty good!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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