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Realistically Speaking.....

FatGirlSlim

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FatGirlSlim    115

FatGirlSlim
Posted

Ok, so here are my stats.... right now I am 218 and 5'2 and a half (yes I count my half) and I am wondering what a realistic goal should be. I can tell myself that I want to be 120-130lbs all day long, but honestly, I am not sure that it is possible. I come from a "big boned" family (on my mother's side) and I have had seven children. Can I make that happen? Or should I shoot for something like 150? Even if I get to 150 I would love that too. At 150, nothing hurt...my knees were good and so were my feet and back...

What do you think???

Kisha

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LukkiDuzIt    6

LukkiDuzIt
Posted

I think you should set your goal at something your mentally comfortable with... by that i mean that your thinking, "it will be hard, but i definitely know that its possible"... set your goal just enough so that its scary but not to the point where your not excited about the actuality of it... also something that you could comfortably maintain theoretically.. you say that 150 would be fine.. set it at 140.. push yourself and work your sleeve and i know you can make this happen. without a doubt. You will be surprised at what you can do with the right attitude and a tool of this caliber.. BLESS, SUCCESS and Good Luck -Lukki

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Tamig078    25

Tamig078
Posted

I am 5'3 and I weighed 237 my goal is 140 I think it is realistic for me I am to big boned. I hope I get there but like you would be happy at 150. Good luck I will be sleaved in 9 days

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FatGirlSlim    115

FatGirlSlim
Posted

thanks ladies. I just found this http://www.healthchecksystems.com/heightweightchart.htm and figured that I would aim for 140!!! I can do that. Way back yonder, 15 years and six kids ago, I was able to do it... :D

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LukkiDuzIt    6

LukkiDuzIt
Posted

thanks ladies. I just found this http://www.healthche...weightchart.htm and figured that I would aim for 140!!! I can do that. Way back yonder, 15 years and six kids ago, I was able to do it... :D

LMAO i'm a man in full but your welcome all the same.. - Lukki

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FatGirlSlim    115

FatGirlSlim
Posted

LMAO i'm a man in full but your welcome all the same.. - Lukki

I do apologize, my bad.. Thanks lady and gent!!!!

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LukkiDuzIt    6

LukkiDuzIt
Posted

It's all good...

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Pookeyism    1,143

Pookeyism
Posted

I have been thinking about that one and about a week ago finally decided to wait until I was abotut a size 12, and then go from there. I think I am going to go to a sports doc and have a better assessment than the BMI before I decide on a goal weight range.

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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