Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Which Yogurt Do You Like With Most Protein?



Recommended Posts

I can have yogurt starting today. I want to get the most Protein bang for my buck. Which one do you all like that gives enough protein?

Share this post


Link to post
Share on other sites

I like fage 0%, which is a Greek yogurt. Look up the nutrition facts at www.fageusa.com.

I like the plain variety. It's not too sweet, not too tart, is not runny, but not chalky thick either. It can be sweetened with Splenda or other sweeteners, including sugr-free flavored syrups such as Torani. I buy it in the family-size container so I can use only what I want at the time.

Share this post


Link to post
Share on other sites

I like Okio plain greek. I put fresh fruit in it to add some flavor. Even Greek has a lot of sugar and carbs when you add the artificial fruit. It has 15 grams of Protein.< /p>

Share this post


Link to post
Share on other sites

i like oikos dannon 12 GM Protein, not the highest but i can handle the texture of it

sleeved12-19-11

weight.png

Share this post


Link to post
Share on other sites

So far I'm only stomaching light activia. I think it's only 8 g Protein in the peach flavored (and yes, I'm spitting the peach bits out).

Share this post


Link to post
Share on other sites

Stoneyfield organic oikos. Lately I've been digging the plain with SF syrups or cinnamon mixed in. Tastes cheesecakey.

Share this post


Link to post
Share on other sites

Stoneyfield organic oikos here too. Add the same things or splenda and little bit of vanilla extract. It's also the lowest I could find in the carb category. :D

Share this post


Link to post
Share on other sites

Greek Yogurt....Dannon, Okios.....key lime is the best, strawberry comes in 2nd, vanilla is my 3rd choice. I've tried many greek yogurts, and this one to me is the best.

Share this post


Link to post
Share on other sites

I've tried other Greek yogurts, but I must say Chobani is my favorite. It's a much smoother texture than others I've tried (which I've discovered to be gritty feeling).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×