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Slight Break In Stall

I just thought this might encourage some of you who are in the 3rd week stall. I too experienced this and this week ( week 4) I changed up my exercise routine and increased my calories by 200 which brought me up to 800 a day. I am happy to report a two pound loss this week. It isn't a huge number but it s a loss not a gain. So on that note Happy Monday!!

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