Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Should I Or Shouldn't I



Recommended Posts

I am very tempted to eat a spoonful of Mashed Potatoes today, but want to know if this will hurt my sleeve. I am following up with the doctor in 2 days ( 11 days Post Op) and until then I was told to just be on Full liquids. I am very hungry and the Protein Shakes don't sit well with me at all. I am really struggling to get at least 40 grams Protein and Water in. Would it hurt to just have one bite????

Share this post


Link to post
Share on other sites

I am almost 8 weeks out and I can't eat potatoes too hard on my belly. They are just too filling.

Share this post


Link to post
Share on other sites

If your struggling to get in your Protein, then the last thing you should be worried about is eating a carb. Eat a Greek yogurt instead.

Share this post


Link to post
Share on other sites

I am very tempted to eat a spoonful of Mashed Potatoes but want to know if this would hurt my sleeve?

smileygirl

Awww girlfriend if this were the worst problem we faced....

Knock your socks off and have 2 spoonfulls of those yummy mashed potatoes, no it will not hurt your sleeve, and i promise no one will call the cops :D

kathy

Share this post


Link to post
Share on other sites

I was able to eat a couple spoonful of mashed potatoes mixed with chicken broth to make them softer. I was five days post-op & my doc okay'd it right away. Just take one baby bite and wait a couple minutes to see how it goes down.

Share this post


Link to post
Share on other sites

I'll be 2 weeks out Tuesday. I've not tried mashed potatoes, but last night I did have a small amount of strained, low fat clam chowder with 4 - 5 of the potato pieces. It was canned, so the potatoes were mushy.

I made some fish chowder today and had a few tbls of the broth, but no potatoes. The broth was too filling.

I've been OKed on soft foods like mashed potatoes since day 4, I just can't do much of them since I struggle with enough capacity for protein/water.

Share this post


Link to post
Share on other sites

Mashed potatoes are commonly on the early mushie diet list (it was on my doc's first month list) as they are usally well tolerated and easy to digest. Some unflavored Protein Powder can be mixed into them to help with your Protein levels, and as ashleyirene noted, they can be made or mixed with chicken (or beef) broth to moisten them as needed and alter their flavor. Don't worry about the carbs at this early point (or ever, if you are so inclined,) unless your doc is on the low carb bandwagon or you have found that program to be useful for you. While potatoes aren't something that is usually recommended during the prime weight loss period when you should be having more meats, cheeses, yogurts and other protein rich foods, they are a good source of potassium which we have a hard time getting enough for our needs.

Share this post


Link to post
Share on other sites

I ate a bite of mashed potatoes early on--it was the first "real food" that would stay down! DON'T eat more than that, though--just a tiny bite and let it go down and stay down. It's tempting to try more at the beginning, but you won't like the results. :-)

Also second the whole "try yogurt" thing. I could never get my Protein in, either, and in fact, still don't make the required amounts (and I'm almost a year out)--do what you can do as you can do it. Best wishes!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×