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Hit Goal! 11 Months, Down 116 Pounds



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Hello VST gang!!

Yay! I've been lurking between 2 and 5 pounds off goal for the last couple of months, and I'm thrilled to report that I'm finally there--and I'm sure about it, since I've been at this number for a few days now with no "bounce" back up! The last coupe of weeks, I've been trying hard to eat more fresh fruits and vegetables, and I think that has made a difference.

As you may know from my numerous posts on the subject, I have a really picky sleeve--to this day, I feel like it's pretty tyrannical about what it will and will not allow me to eat, but most of the time, it works out well for my weight loss goals. I do wish I could tolerate certain healthy Proteins (fish and chicken, for instance!), but I now appreciate its inability to tolerate fried foods and sweets, so it all balances out. It was a huge challenge in the beginning to discover what would work--and I still find new foods that my sleeve will or won't tolerate, so I'm still learning.

Next steps for me include getting my exercise on--I haven't really gotten into a habit of regular exercise yet, and I fully intend to do that. I am also still experimenting with getting my nutrition optimized and being sure I'm eating as wide a variety of foods as possible, including vegetarian sources of Protein. Now that I'm "at goal," I can see that I want to lose a bit more, although I'm not sure exactly how much; I still have a bit of flab around my middle and on the upper thighs that's not just loose skin--not sure how much of that will go away with exercise!

Thanks to all posters on this board who continuously provide support, encouragement, and answers!! I seriously would never have done this if I hadn't been able to read all of your experiences beforehand, and I would have missed out. For me, the sleeve was 100% the right choice. I'm updating my ticker right this second!!

Short story: Weight surgery morning 306. Weight today 190. (I'm 6'2", so while 190 looks really high, that's really normal weight.)

Size surgery morning 3X-4X, tight 26/28. Size today L, comfortable 12 heading to 10--I pulled off my size 12 Eddie Bauers yesterday without unbuttoning--yay!!

Biggest NSV: Being able to work as a conductor without getting all hot and sweaty!! I like that I can now wear elegant concert clothing, work like a fiend, and not end up drenched with sweat. I can hug people after concerts without feeling self-conscious and icky and unfeminine. Oh, and the shoes!!! I can wear cute shoes without my feet hurting!!

Worst comment: From a lady at work: Oh, I see you've lost a lot of weight; me, too, but I did it the hard way (followed by me, startled, saying, "Well, congratulations on your success!" and moving quickly away).

Best comment: From a female friend/colleague: I was sitting in the audience for your concert, and I was thinking, "Damn, her butt looks great!" (followed by me giving her a big ol' hug).

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190! That is so great for you! Hopefully this summer you will sweat the rest off!

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Oh Meg...

What a great day... I am sooooooo proud of you, really I am! You are such an inspiration and a lady. You're words are always kind and positive, and for that I thank you!

You really do deserve your success... I love your NSV... and to the woman who did it 'hard way'... well, she can JOG ON!!!

You take each and every compliment, box them and keep them 'cos, you deserve them all!

Well done my friend and congratulations xx

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WOW Meg... I'm so proud of you!!! As far as your co-worker... You handled her w/ class... She woudn't have been so fortunate w/ me... I'm gonna try and be more like you!! LOL..

You've done an amazing job!!!!

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Meg, YOU ROCK!! Congrats on hitting your goal, you have done great!!! :)

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Congrats Meg!! Great job! Pay no attention to comments like that for only we know that our way is pretty darned hard too!

Sent from my iPhone using VST

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Congratulations! What a great accomplishment!

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GREAT! CONGRATS!

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Congratulations Meg, you did it the tough way...so glad you made it!

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Congrats Meg! WHOO HOO!!!!!!!!!!!!!!!! Never too late to start to exercise...I started consistently 8 months after reaching goal lol!

And as far as what that woman said all I can say is she has NOOOOOO CLUE!!!!!!!!!!!!!

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Congrats :) I just saw you recent picture,wow you look amazing!!

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Congrats Meg! You have worked so hard to get here and you deserve a big hand! Thanks for sharing your struggles, successes, and tips along the way.

Lynda

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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