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So I have not really been one this site much over the last few months, but it was the place that got me started on this fantastic journey so a progress report is in order! ;)

One year ago today I have VSG. I would do it again in a heartbeat and recommend it for soooo many people out there with this struggle. It has not been the easiest thing ever, and I still have battles with overeating, food addictions, and lack of self control, but I have overall made changes that have literally turned my life into complete awesomeness. Seriously.

I started with my consultation weighing 246 pounds, and today I weighed in at 145.5 pounds. Yep, 100 pounds in one year, which was a major goal for me and I was able to do it! I still have 20 pounds to go, but I am steadily still loosing small amounts of weights each month and I will get there.

I cannot stress the impact if learning to love exercising enough. I joined a gym and found a way to not only keep me there, but now I am in a position to help others on their path by having become a cardio kickboxing instructor.

If you told me a year ago this is where I would be today I would not have believed you or have trusted that VSG would work, or that I would have been able to retrain my brain to this extent. There is no replacement for a healthy body and mind, which has helped to literally make me a healthier soul.

I love this community and cannot thank you guys enough for all the support over the last year, and hope you are all doing great with your own journeys and am here for anyone who needs help, advice, or just a listening ear! :)

Now it's reward time, a long awaited treat, off to get my new tattoo!!

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You look great, congrats!

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Congrats and Happy Sleeviversary!

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What a great story!!!

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Woww! You have done really great! Keep Rockin your Sleeve! ;)

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AMAZING testimonial!!!! YOU LOOK GREAT!!!! CONGRATS!!!!!!!!!!!!!!!!!!!!!!

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Congratulations on your sleevaversary! You look amazing!!

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You look fab!!! Congrats on your awesome weight loss! :)

I too am planning to get a tattoo once I reach my goal or atleast once I'm 15 lbs near goal!! :)

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You look wonderful, so radiant and happy! CONGRATS!

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That's awesome! Congratulations!

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Very inspirational! Congrats on a year well spent journeying to a healthier new you!

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Congratulations, this was an amazing testimonial you shared. I love that you are doing something you like to get your workouts in and helping others. That's fab. Tattoos I see in my future also. Excited.

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Congratulations, you look amazing in all your photos.

thanks for sharing, especially the part about loving the exercise I am still trying to get that into my head but slowly but surely I hope to start loving it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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