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Gaining On The Pre Op Diet!?



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My doctor requires a 2 week pre op diet to shrink the liver. It is not a liquid diet. The requirements are basically no sugar, and less than 30 carbs daily. He said to eat mostly lean Protein, like the Atkins diet. I'm followign it religiously... and I'm gaining! Fast! I also am constantly hungry and have constant heartburn from all the meat and eggs. I'm also exhausted and retaining Water like mad. Ideas? I'm tempted to just drink Protein Shakes and nothing else until I go next week, because this diet is making me feel horrible.

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I too am doing a pre-op diet, although mine is mainly shakes, yogurt and cottage cheese with a little lean meat for dinner. I am doing it by choice, my doc requires 3 days yogurt and that's it. I have gained a two pounds in the past 4 days! I am hoping it is some sort of Water retention!

I feel super sluggish too so I may just wait until 3 days before and do the yogurt one. I was just excited to lose weight like everyone else!

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Sorry you're in the same boat as me, but I'm relieved that i;m not the only one gaining on this diet. I think in my case it might just be a TON of Fluid. I feel like even my face is swollen. Ugh. I only have to deal with this for 6 more days.....

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I'm also voluntarily doing a two week pre-op diet. My surgeon only requires 3 days liquids. I started yesterday. shake for Breakfast, shake for lunch and dinner is meat and veggies. I'm staying off the scale cuz I know it will make me mad. I just keep saying to myself my liver is shrinking and I will have an easier transition to the post-op diet.

Sent from my iPhone using VST

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Caradina, make sure you are not consuming more salt that your body is used to. Sometimes when I change my diet to healthier stuff I notice I add more salty stuff to balance out. Some people are way more sensitive to Water retention, you might want to check this and see if that is the case (specially if you are used to drinking cafeinated sodas, teas, coffee or other thins and have stoped them). Also maybe take an Epsom salt bath, that will help you feel better (very relaxing) but many people find it to also help them loose some water weight. Good luck!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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