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What Motivated You To Want To Lose Weight?



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Almost anyone who has decided they want to shed some pounds would like it to happen fast. If you are one of the many people trying to figure out how to lose weight quick, the first thing you should think of is what motivates you to stick with a diet or new eating plan? The easiest and fastest way to lose weight is not just finding a great diet or exercise plan but finding a way to stick to it. Weight Loss Surgery was my answer for me along with eating healthy and exercise and being motivated. Here are a few goals you might use to motivate yourself. Some might seem silly and frivolous, but all are important to someone who has been overweight for a long time and remembers how it was to feel skinny or "normal" weight. confused.gif

Here is a list of things that I have heard other people and myself say about what motivated us to want to have WLS and lose the weight and keep it off forever. These things are all possible and can come true when you have Weight Loss Surgery. I had the “Sleeve” surgery with Dr. Aceves 3 ½ years ago and have maintained my 105 pound weight loss. I am sure you will recognize some of the things that motivated many of us to have weight loss surgery. It is your turn now to join us. I am here to answer any and all of your questions if you aren’t sure that it is for you.

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1. Become more in shape and be able to participate in sports and outdoor activities.

2. Want to look good in that black strapless dress or that new bathing suit.

3. Being able to shop for clothes at all "normal size people" stores in the mall rather than the specialized "large size" stores or online.

4. Have more energy and stop feeling tired and run down all the time due to being overweight. Be able to go for long walks or jogging without feeling exhausted. Have enough energy to keep up with the kids.

5. Have more choices of fun and fashionable clothes. Large-size clothes are sometimes a little frumpy.

6. Show up at the class reunion looking the same size as you did in high school or college. Maybe even smaller!

7. Go horseback riding and not feel like you are too big to ride.

8. Go to the local Water parks with your kids and not feel embarrassed.

9. Being able to sit down and not feel rolls of fat overflowing the sides of your jeans.

10. Being able to walk without your thighs rubbing together.

11. To be able to play sports or coach my kids in sports.

12. To actually like what my body looks like and not hide it on layers of clothes.

13. To become healthy and not be on the medications that I am on.

14. To have self-confidence and feel good about myself around people in a social gathering.

15. To feel loved by my husband again, and not feel ashamed of the weight I have gained.

Hugs,

Suzanne

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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        Amazing! Congrats!!! Watch out for the sharks. 🦈

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