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How Long Until Your Self-Image Changed?



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After quickly losing a lot of your weight, how long did it take for your head to catch up with your body? How long until you realized... Hey! I'm not a fat person anymore!

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I'm 21 lbs. to goal, and I'm a comfortable size 4 ( a 1980's size 10 ), but I can't judge my size when I go into a store and I haven't changed my profile photo because I still think fat and I don't get photos taken. I'm hoping this fear will prevent me from stretching out my sleeve. Best wishes

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This is a great question. I'm down 70 pounds and I still look at myself the same way as before. Now I didn't have any self confidence issues before...so I'm hoping as the more compliments I get..the more I'll realize it.

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That's a really good question! ;)

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I would say I'm half-way there at one year out. Meaning: half the time I see the current me and half the time I see my old self in my head. I agree it is worse when clothing shopping. I just can't seem to accept that the plus size dept. doesn't work for me anymore. It's a good problem to have. :)

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im 9 months out.......reached goal several months ago. i'm a size 2 now, but I still see myself as big. I'm wondering the same question. when you are big for a long time....years.....will i ever see myself as small?

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I will be honest with my experience. I am 1 year 2 days post op. I have lost 69lbs, use to be 237lbs now at 168lbs. My self esteem is terrible! worse than before. I know I lost weight, but I don't see it. I still see the girl who was a 2X and not the girl who is now a 12-13. I don't feel thinner. I do feel lighter but I still see myself as a very big girl.

don't get why I feel this way... I feel very disappointed, I see so many girls/ladies who have had the surgery and they look so beautiful, but I don't see me like them. sighh

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Great Question, didnt realise everyone thinks this aswell. My family and friends dont understand why i cant see how much weight i have lost

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Totally agree. I'm only 3.5 weeks out, but have now lost 25 pounds. My friends and family gush about how great I look, but I honestly don't see it yet (other than in my face). Hoping the mind catches up with the body, because I want to ROCK this once blustery MN gets a bit warmer!! :)

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I'm with Amanda on this...

I'm 19+mths out and half the time I see myself in a better way... and half the time I still see and feel fat! I think that as time goes on the percentage will change... and lets face it, I have a lot of time...lol. I don't 'hate' myself any more, so that is a good thing. I do think that once I get to goal that will mentally change things too.

Self esteem is such a personal thing. I know a lot of very confident people who are carrying a lot more weight that I am and they are happy with themselves regardless of some stupid number on the scale... that is my aim I think, self acceptance!

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Jaspersgirl: It may be time to do some inner work on yourself. This has been a big change for you and your mind hasn't wrapped around the new body. I fear that you will gradually gain this weight back if you don't get help. You are a beautiful person and could benefit from seeing a therapist. Please get some help. You have come this far so let's continue on this path...... ;)

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Jaspersgirl: It may be time to do some inner work on yourself. This has been a big change for you and your mind hasn't wrapped around the new body. I fear that you will gradually gain this weight back if you don't get help. You are a beautiful person and could benefit from seeing a therapist. Please get some help. You have come this far so let's continue on this path...... ;)

you are so right!! I have come this far so let's continue on this path!!! my self image is terrible. I don't want to regain that crazy ugly weight! thank you :)

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I've run the entire gauntlet over the years from being morbidly obese, to obese, to fairly "normal" (very briefly, 20 years ago) and now back up to obese. I have never felt normal or thought that I looked normal. Even when at a normal weight, I'd look in the mirror and see myself the same way I always have. I think this is common among people who have been overweight for their entire life. This time, tho, I have a number of "before" pictures that I'll be able to compare to the "new" me after I get sleeved and then reach goal. I'm going to work at feeling normal and enjoying the benefits because I think that's a vital component of long-term success.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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