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I weighed a little under 400 lbs for a very long time. I was in my early 20s the last time I was at my goal weight. Girl' date=' you got me beat on the 6" heels. I can go about 3.5" before they just hurt too much. Plus I'm a hair taller than 5'10 so can you say Amazon?

Anyway, with my lapband I got close to goal. Close enough that it seemed doable. Here are some of the other things I suspect you might enjoy, whether you're actually thinking about them or not. If you feel nervous, focus on these. Maybe it will just make you more nervous, but it's working for me. :)

Every hesitate going somewhere, or purposely avoid, or try and scope it out ahead of time, because you're afraid the chairs will have arms and you won't fit? That will become a thing of the past. And the first time you sit at that booth and realize not only is your stomach NOT being cut by the table, but you actually have room to spare, it's all gonna be sooo worth it.

Do you ever (like every day) beat yourself up because you know you should be doing something about your weight, but aren't? Imagine the first time you can stop yourself mid-thought and realize I'm freaking doing it.

Have you ever lost the weight, or part of it, before? Have you done it again and again? I can lose weight, no problem. I cannot maintain weightloss. I go from a state of losing, to a state of gaining. Stop thinking about the weight you're going to lose, and start thinking about the weight you're never going to have to lose again. See the difference?

One day, probably sooner than you think, you're going to be walking somewhere and pass in front of a window, and for a split second you're not going to know who's in your reflection. You might even think something kind of strange like, "Oh, weird, that girl has my same skirt on..." before your brain can process that it IS you.

You're going to feel very proud of yourself when you leave food on your plate. It's an odd sort of "atta boy" to your ego. Of course, your wait staff will just think the food was bad, or that you're trying to impress someone. F em.

You're going to find some happy discomforts. Like maybe the way you sit in your car, if you prop your left knee against the door, you're going to realize that knee bone is hitting in the door and it hurts. But around the same time, you're also going to realize you can get your seatbelt on, even if you're wearing a coat, and still be able to move.

One of these days you're going to have your hands crossed and it's just going to kapow hit you how slender your fingers are. And around that time, your shoes are going to start sliding off your feet. We forget about things like our fingers, feet, ankles...

Oh, and do you get cankles if you sit for too long? That tends to go away too, or at least really really lessen.

That bump in your chest that might freak you out? That's a bone. You're gonna have a lot of 'em. The first time I saw my collarbones casting a shadow on my chest? Hmm what did I do, actually... probably strutted around like I was a skinny minny.

Now, no nerves, only smiles. :)

[/quote']

Awesome post..... I love it

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2 more days until I get to really get started losing my 240 pounds! I so can't wait! I am getting pretty nervous/scared though.

I am less than a week before surgery (July 30), and I think I have come to terms with my nervousness. That doesn't mean I will sleep the night before, though. This waiting for surgery is the hardest part!

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I weighed a little under 400 lbs for a very long time. I was in my early 20s the last time I was at my goal weight. Girl' date=' you got me beat on the 6" heels. I can go about 3.5" before they just hurt too much. Plus I'm a hair taller than 5'10 so can you say Amazon?

Anyway, with my lapband I got close to goal. Close enough that it seemed doable. Here are some of the other things I suspect you might enjoy, whether you're actually thinking about them or not. If you feel nervous, focus on these. Maybe it will just make you more nervous, but it's working for me. :)

Every hesitate going somewhere, or purposely avoid, or try and scope it out ahead of time, because you're afraid the chairs will have arms and you won't fit? That will become a thing of the past. And the first time you sit at that booth and realize not only is your stomach NOT being cut by the table, but you actually have room to spare, it's all gonna be sooo worth it.

Do you ever (like every day) beat yourself up because you know you should be doing something about your weight, but aren't? Imagine the first time you can stop yourself mid-thought and realize I'm freaking doing it.

Have you ever lost the weight, or part of it, before? Have you done it again and again? I can lose weight, no problem. I cannot maintain weightloss. I go from a state of losing, to a state of gaining. Stop thinking about the weight you're going to lose, and start thinking about the weight you're never going to have to lose again. See the difference?

One day, probably sooner than you think, you're going to be walking somewhere and pass in front of a window, and for a split second you're not going to know who's in your reflection. You might even think something kind of strange like, "Oh, weird, that girl has my same skirt on..." before your brain can process that it IS you.

You're going to feel very proud of yourself when you leave food on your plate. It's an odd sort of "atta boy" to your ego. Of course, your wait staff will just think the food was bad, or that you're trying to impress someone. F em.

You're going to find some happy discomforts. Like maybe the way you sit in your car, if you prop your left knee against the door, you're going to realize that knee bone is hitting in the door and it hurts. But around the same time, you're also going to realize you can get your seatbelt on, even if you're wearing a coat, and still be able to move.

One of these days you're going to have your hands crossed and it's just going to kapow hit you how slender your fingers are. And around that time, your shoes are going to start sliding off your feet. We forget about things like our fingers, feet, ankles...

Oh, and do you get cankles if you sit for too long? That tends to go away too, or at least really really lessen.

That bump in your chest that might freak you out? That's a bone. You're gonna have a lot of 'em. The first time I saw my collarbones casting a shadow on my chest? Hmm what did I do, actually... probably strutted around like I was a skinny minny.

Now, no nerves, only smiles. :)

[/quote']

I love this post, one of the most encouraging I have read on here. Even as a guy, I can't wait to just be me again... More Comfortable and Sexy in my own skin. To not have to scan the furniture and social scene to see where I can "fit" all the time will be wonderful. My life as been put on hold too long, time to start living again. Thanks

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Glad it could help. ;)

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I weighed a little under 400 lbs for a very long time. I was in my early 20s the last time I was at my goal weight. Girl' date=' you got me beat on the 6" heels. I can go about 3.5" before they just hurt too much. Plus I'm a hair taller than 5'10 so can you say Amazon?

Anyway, with my lapband I got close to goal. Close enough that it seemed doable. Here are some of the other things I suspect you might enjoy, whether you're actually thinking about them or not. If you feel nervous, focus on these. Maybe it will just make you more nervous, but it's working for me. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

Every hesitate going somewhere, or purposely avoid, or try and scope it out ahead of time, because you're afraid the chairs will have arms and you won't fit? That will become a thing of the past. And the first time you sit at that booth and realize not only is your stomach NOT being cut by the table, but you actually have room to spare, it's all gonna be sooo worth it.

Do you ever (like every day) beat yourself up because you know you should be doing something about your weight, but aren't? Imagine the first time you can stop yourself mid-thought and realize I'm freaking doing it.

Have you ever lost the weight, or part of it, before? Have you done it again and again? I can lose weight, no problem. I cannot maintain weightloss. I go from a state of losing, to a state of gaining. Stop thinking about the weight you're going to lose, and start thinking about the weight you're never going to have to lose again. See the difference?

One day, probably sooner than you think, you're going to be walking somewhere and pass in front of a window, and for a split second you're not going to know who's in your reflection. You might even think something kind of strange like, "Oh, weird, that girl has my same skirt on..." before your brain can process that it IS you.

You're going to feel very proud of yourself when you leave food on your plate. It's an odd sort of "atta boy" to your ego. Of course, your wait staff will just think the food was bad, or that you're trying to impress someone. F em.

You're going to find some happy discomforts. Like maybe the way you sit in your car, if you prop your left knee against the door, you're going to realize that knee bone is hitting in the door and it hurts. But around the same time, you're also going to realize you can get your seatbelt on, even if you're wearing a coat, and still be able to move.

One of these days you're going to have your hands crossed and it's just going to kapow hit you how slender your fingers are. And around that time, your shoes are going to start sliding off your feet. We forget about things like our fingers, feet, ankles...

Oh, and do you get cankles if you sit for too long? That tends to go away too, or at least really really lessen.

That bump in your chest that might freak you out? That's a bone. You're gonna have a lot of 'em. The first time I saw my collarbones casting a shadow on my chest? Hmm what did I do, actually... probably strutted around like I was a skinny minny.

Now, no nerves, only smiles. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

[/quote']

Well said! Can't wait till I feel those things.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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