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I Have To Eat Out..again

peacequeen

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peacequeen    434

peacequeen
Posted

Well, not too bad. My husband had the fajita's and I shared with him. I only had enough for a single small one. Ate 6 chips with salsa and had a tall glass of ice Water. I still feel stuffed after eating only a little..but I did eat the tortilla so I may just be bloated. Then they blew this big horn,,threw a sombrero on me and embarrassed the pee out of me with a really loud happy birthday and a dude that CANNOT play the guitar.LOL Oh,,and they brought me a dessert (a weakness) I had a baby bite and gave the rest to the table to eat. I really had a blast and felt spoiled by all the attention.

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peacequeen    434

peacequeen
Posted

Your sisters seriously wanted to go eat at McDonalds while your other sister was having TESTS done on her HEART?! Wow.

There are lots of ways to eat out healthy at restaurants. Soups and salads, appetizers, light and fit menus, ordering a protein-rich meal and just eating enough to satisfy you and taking the rest home. Works great.

Restaurants like Ruby Tuesday and Applebees have their light and fit items that are based on chicken, fish or lean beef. Those are my staples for eating out. Applebees has pretty fantastic buffalo wings too on their appetizer menu.

It was actually my 28 year old nephew's idea to eat at McD's.. who is a ky state trooper who doesn't really need to watch his weight.lol It was his mom who was having the tests so was hard to say anything to him..he was worried, tired and hungry. My sister's had those big salads (probably thinking it was the healthy way to go but it's not)

It'll just take me a while to learn how to eat outside of home. I think I can have about anything,,just learn what is good for me and make healthy choices and don't overstuff my sleeve. I'll have to check out those wings... I wouldn't have thought those would be something I could have.

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Joiebean    53

Joiebean
Posted

You did great!!! What an accomplishment! You were able to still have a good time and manage the food thing. Way to go Peacequeen. You should be proud of yourself. It seems like it should be an easy thing, but it really isn't. We are learning a whole new approach to food on all levels.....way to go!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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