Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Please Post Your Pre-Op And Post-Op Shopping Lists



Recommended Posts

I'm just trying to get together a shopping list so I'll be ready to go when I do finally get my surgery date. Please share your lists and please share if there was anything you purchased but found out you didn't need or anything you wished you would have purchased but didn't. Thanks.

Share this post


Link to post
Share on other sites

Some of my favorite things are: Greek yogurt, low fat cottage cheese, laughing cow cheese wedges, Skinny cow sugar free fudge pops, Edy's sugar free frozen fruit bars, Progresso Light Soups, chicken/beef broth, sugar-free Jell-o with fat free cool whip, sugar free pudding, refried Beans fat free, and of course Premier 30g Protein shakes/EAS 17g Protein shakes (Costo/ SAMs Club). ***don't buy too much because your stomach may not be ready for it. SLOWLY introduce new things. Protein in priority!

I lived on that for the first month and still do. Now at 6 weeks out, I've added fish, chicken, and veggies. I still dont eat ANY bread, Pasta, or junk food. Use this amazing tool (the sleeve) wisely! Best of luck!!!

Share this post


Link to post
Share on other sites

I like Sargento light string cheese. They have 6g of Protein and only 50 calories! i get the 24 count at Sam's for $5. In the regular grocery store, they can be pricey at $4 for 12 most of the time. I like activia yogurt but not the greek kind. It is too thick and gets stuck in my throat. I will add unflavored Protein Powder to the activia to boost the protein. I also bought a big bag of frozen fruit at Sam's and use it for snacking and smoothies. The frozen mango is soo creamy and tastes like eating a ball of sorbet right out of the bag. I also buy a big bag of Tyson's grilled and ready chicken since it comes in strips and microwaveable. I count out 5-6 strips and frozen veggies to take to work with me in the morning and put some salsa, spaghetti sauce or kikkoman sauces in a plastic baggie to pour over it. This makes a fast lunch!

Share this post


Link to post
Share on other sites

My recommendation is to buy an item, try it and if your sleeve likes it then your good. After surgery I went and bought a lot of items that I had to return. I can no longer tolerate many things such as Protein drinks, yogurt or natural applesauce which I consider to be all to sweet. Everything has completely changed taste wise since preop. My focus everyday is fluids and then Protein.< /p>

So, to answer your question preop was Protein Drinks, sugar free popsicles, and broth and fresh vegs. Post op, sugar free choc milk, light cheese, bean Soup, refried Beans, eggbeaters and baby food vegs.

Share this post


Link to post
Share on other sites

I'm not totally sticking to it, but here it is. I made a lot of homemade Soups like broccoli cheddar and crab bisque.

What to Have at Home for liquid and Puree Stage

  • Cottage cheese
  • Ricotta Cheese
  • broth (chicken, beef, vegetable beef, egg flour Soup, Lipton cream of chicken)
  • Soups (Progresso chicken cheese Enchilada, Chicken, Potato, Asparagus, Broccoli, Mushroom, Tomato (mix with Vons Tomato Basil), bean & bacon)
  • Chili
  • Crystal Light
  • Refried Beans
  • Potatoes for mash
  • Fat-free Yogurt (Yoplait)
  • Fat free Greek Yogurt
  • sugar free pudding
  • Hummus
  • Unflavored Protein powder (Isopure)
  • chocolate & vanilla Protein powder (ProMax)
  • Flavorings for protein shakes (Torani syrups, SF Jello packets, frozen berries)
  • Sugar free popsicles
  • eggs (while my hens are not laying so well)
  • Vitamins
  • Fat free whipped topping
  • 2% milk
  • Avocado
  • La Victoria hot sauce
  • Canned chicken
  • Chuck roast (crock pot)
  • Pork butt (crock pot)
  • Isopure liquid
  • Cheddar Cheese

Oh yeah, and hot and sour egg drop sour. Love that stuff!

Share this post


Link to post
Share on other sites

Post-Op edible must haves:

* SF Popsicles - I went through 3 boxes the first two weeks... Now I only eat them when something isn't sitting right in my sleeve

* Bag of ice if your fridge doesn't have a "crushed" function

* Soups (I personally couldn't do without the Campbells Chunky. I pureed them once I was out of the clear liquid stage)

* Broths

* Cottage cheese

* Vitamin Water

* Frozen fruit to puree during the puree stage, diced during mushie stage

* Canned chicken

* tuna

* Atkins Protein drinks

* Fat free milk

* Low fat cheese sticks

Non-Edible Necessities:

* Thermal care Patches (I got the lower back ones so I could put it around my abdomen to help with swelling)

Share this post


Link to post
Share on other sites

In addition to the fab ideas above, I've found myself running & picking up mini-storage containers. I love the GLAD screw on lids for things like soup& the little 4 oz containers to pack food in. Having some sort of storage containers are a necessity since you'll only be eating such a small amount. I'm also freezing lots if things in single serving sizes just to have handy in the future.

Share this post


Link to post
Share on other sites

In addition to the fab ideas above, I've found myself running & picking up mini-storage containers. I love the GLAD screw on lids for things like soup& the little 4 oz containers to pack food in. Having some sort of storage containers are a necessity since you'll only be eating such a small amount. I'm also freezing lots if things in single serving sizes just to have handy in the future.

Share this post


Link to post
Share on other sites

In addition to the fab ideas above, I've found myself running & picking up mini-storage containers. I love the GLAD screw on lids for things like soup& the little 4 oz containers to pack food in. Having some sort of storage containers are a necessity since you'll only be eating such a small amount. I'm also freezing lots if things in single serving sizes just to have handy in the future.

That totally reminds me! I meant to add this to my Non-Edible Necessities. I bought two sets the other day and they are amazing! - http://www.target.com/p/Fit-Fresh-One-Cup-Container-Set-Green/-/A-13885058#?lnk=sc_qi_detailbutton

Share this post


Link to post
Share on other sites

In addition to the fab ideas above, I've found myself running & picking up mini-storage containers. I love the GLAD screw on lids for things like soup& the little 4 oz containers to pack food in. Having some sort of storage containers are a necessity since you'll only be eating such a small amount. I'm also freezing lots if things in single serving sizes just to have handy in the future.

Oh, for non-edibles I definitely recommend mini-storage containers. I have about 24 of the in the freezer holding Soups, baked Beans, chili, crock pot leftovers. In the fridge there are 10 more holding my Greek yogurt dips and other leftovers. Great to take to work too.

I also recommend Gas-x strips, a good heating pad and a small soft stomach pillow. It made me feel secure for the first week or so.

Share this post


Link to post
Share on other sites

My recommendation is to buy very little food because I bought a lot of stuff like sugar free Jello, sugar free pudding, cottage cheese, sugar free popsicles that I didn't like or couldn't tolerate post-op. If you have others in the house who will eat the stuff, I'd get it. Otherwise, try to buy just one of each thing that you can get from the store and then you can send someone to buy more if it turns out you like it and it sits well.

My sleeve was very touchy at first and the one thing it tolerated well was the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken Protein powder. I recommend buying one canister so you have it ready. Or at least getting the sample size packets to see if you like it. I'm not nuts about the flavor, but when everything else bothered me, I was grateful to find it.

I also liked Sleepy Time Tea and greek yogurt. But I think everyone's tastes/sensitivity is different.

For non-food items, I bought or had ready:

  • Food scale
  • liquid measuring cup: I used this like a pitcher to get my fluids in without having to hop up and down. I filled it then poured 1 ounce into a medicine cup and worked on drinking one ounce every 15 minutes while I was awake.
  • Small spoon and bowl: Those little food prep bowls are a great size. And I used a demitasse spoon to eat with.
  • 2 nightgowns: Normally I sleep in PJs, but I couldn't tolerate anything around my waist for the first few weeks after surgery.
  • Nice hand lotion and lip balm: Cheered me up.
  • Lots of pillows: I used these to prop myself up in bed the first few days, a few under my back and a couple under my knees.
  • Flushable wipes: I got diarrhea a couple of days out that slowly tapered off after a couple of weeks.

Lynda

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×