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Good Broth Recipes?



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I don't like canned/boxed broth and was wondering if anyone could give me a good recipe for homemade broth. I want to stock my freezer before my surgery!

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If you like Ramen noodles you can buy those and just throw the noodles away. The little seasoning packs in those make for some yummy broth! I also use the bouillon cubes for mine cause I don't like the canned stuff either!

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Oh good call on the Ramen seasonings! I like the way that broth tastes.

Thanks!

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Here's' my beef stock recipe.

4-lbs beef shank split (have the butcher split them in 1/2)

2-carrots quartered

2-Celery quartered

2-Onions quartered

3-bay leafs

20-peppercorns

6-cloves of garlic

2-sprigs thyme

5-springs parsley

16-cups of Water

2-cups of red wine

Set the oven to 450 and place beef shanks in a roasting pan (place olive oil in the bottom) along with all quartered vegtabler. Roast for 1-1/2 hours and turn shanks every 20 minutes.

In a stock pot, add 15 cups of Water, and layer your beef and veggies in to pot. Add remaining items. Set the stock to med and bring to a boil and then reduce to med-low. While the stock is begining to cook, use the remaining 1-cup of water to deglaze the roasting pan. Be sure to get all the brown bits up...this is good stuff that adds flavor. Once the roasting pan is deglazed, add the remaining liquid to the stock pot.

The stock should simmer for about 4-hours at a slow bubble. Once the stock as reduced by 1/2 it is ready to strain.

I use a 2-cup measuring cup to begin straining and a meshed strainer. The strainer sits on a 4-quart bowl. I put the meat in a container to the side then pick it and and freeze it...it's wonderful for Soups or stews. The remaining liquids you will need to press with a large spoon in the strainer to get the liquids out. I generally give my dog's the solids that are left in the strainer...they love it.

Once you have the liquid strained, place it in the frige for 24-hours and the next day remove the fat from the top. Then store is pint bags or jars. This will hold for 6-months in the freezer. Note, the end product will be like a jelly...this is due to the beef. Once you heat it up it returns to a liquid.

Enjoy! This keep me alive during pre-op and my liquid post op.

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That sounds great! Thanks!

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You are welcome. You can do the same thing with chicken too! But I also add leeks to the stock pot for chicken.

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There are stock pastes that you can buy that are right next to the buillon cubes. They're shelf-stable until they're opened, and there are different brands. You can get mushroom, beef, chicken, veal and other kinds. They're not as salty and they're really flavorful, and they dissolve almost instantly in hot Water. You can add dry spices to flavor it when you make it.

I keep tubes of herb pastes in the refrigerator, including garlic, lemon grass, and Tomato paste, and you can add any of these for additional flavor then pour through a strainer to get rid of any solids before you drink it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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