Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Still Struggling With Decision 1 Week Out



Recommended Posts

I'm one week out from surgery and I'm on an emotional roller coaster. One day I'm at peace, the next day i'm in tears. I began using food as a coping mechanism more than 40 years ago, and I associate food--large quantities of food--with all my happiest and saddest memories. I'm not ONLY about food--I know this. And yes, I'm looking forward to being able to wear pretty clothes and do things again. But I keep trying to envision a "me" that feels like "me" without the food, and I'm having a really hard time. I spent 3 months doing low carb and lost 34 pounds in prep for my surgery, and now I'm wondering if I should just keep going with that. The nice thing is that while on that diet I still went out every two weeks and had whatever I wanted. The knowledge that those meals were coming kept me going! I am riddled with fear and uncertainty. And yet... I am so overweight I can barely walk, and I know every diet I've ever tried has eventually ended.

I'm a strong woman who has been through so much in life. I know I'm strong. But I also wonder if maybe sugar was the glue that was holding me together all these years!

Are these fears normal?

Can anyone share some thoughts that will convince me this is going to be ok?

Share this post


Link to post
Share on other sites

Yep, and it is highly unusual to NOT have the fears and doubts. It's completely rational and normal. Once I got back to my hotel post -op I just collapsed and had a good long cry. The urge hit me a few times more after that, but soon the weight started coming off, I was healing and getting energy back.

Now I wouldn't UNDO (if one could) it for the world!

Share this post


Link to post
Share on other sites

I can not tell you that things are going to be okay because I am going through the same thing. I have been a wreck trying to make up my mind about having this surgery- not to mention going to Mexico to do it. I finally committed to a surgery date last night by booking my flight tickets. But here is what I have decided. It is not about looking good, smaller clothes, etc. That will be nice, but I want to feel better. I don't want to lug around an extra 100+ pounds anymore. It is weighing me down mentally and physically. I could lose 30 or 40 pounds, just like I have every year of my life, then regain it all plus more. And then I would have wasted another year. We are not giving up food. Just our dependence and over-indulgence on it. And I need that. As I told my daughter- I can have a piece of fudge next Christmas- just not the entire pan! And that's a good thing!!!! I think all of your fears are normal. It is for sure a life change- but one I am looking forward to (today.... Tomorrow I will probably be panicking again). :)

Share this post


Link to post
Share on other sites

Thank you, Rootman and Lainini. As I've gone through this process I've clung to the hope given by all those on this board who have said they'd never go back on their decision, even though it's been hard.

I just made an appt with a therapist. She had gastric bypass 6 years ago, and she answered the phone when I called and talked to me for a long time. I made an appt for 3 wks out, and I feel better knowing I've taken that step.

Lainini, I like what you said about just giving up our dependence and over-indulgence. We can do this!!!

Share this post


Link to post
Share on other sites

Your fears are normal. food has so many emotional ties and it can be hard to let it go. You wouldn't have had the surgery if you knew deep down you could do this on your own. We all can lose weight on diets but keeping it off is the hard part. The sleeve be there for you all the time helping you to change your life. You will enjoy food again, just in way smaller amounts. Once you see your body transforming, your feelings will change. Living life is so much better than eating it away. Hugs. You will get through this.

Share this post


Link to post
Share on other sites

Hi there writergirl, EVERYTHING you are feeling and questioning right now is completely normal. I just want to let you know that I also went through those same emotions. Post op is extremely tough. But remember this, nothing worth having is ever easy!! We will have to fight for what we want, and also remember that the more struggles we endure to get to where we want to be will result in an ever more rewarding completion. May it keep you from ever forgetting because its when we become complacent and forget that we are doomed to repeat our old mistakes.

Do what is working for you now and ride it out as long as you possibly can. This is going to be a bumpy road and what may work for you for months down the line may suddenly stop and you will need to shake things up to get the weight loss moving again. You ARE blessed!!!

Xoxo :)

Share this post


Link to post
Share on other sites

I can relate to this. But remember, its not you without food - its you with LESS food. You won't be drinking only Protein Shakes and chicken broth for the rest of your life. Its you in control of that food, not the food controlling you - all while you wear those pretty clothes! :) There's a light at the end of the tunnel, and its not a train full of cheesecakes plotting your demise. Its the daylight of a new dawn - you in control and you doing everything you want in life and not having to be a slave to food. It will get better - keep your eye on the future :) Hang in there!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×