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First Trip Since My Surgery And What To Eat?



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I had my surgery on Dec 11, 2012 and thus far I have lost 30 pounds. I just arrived in Chicago and it is my very first time here. I came to enjoy the city a little and also to attend a conference at which Dr F Garcia who is doing my surgery in Tijuana is speaking tomorrow. I never thought I would see him again and just wanted to come and see him to thank him in person for giving me "My New Life".

I am just wondering what might be the best place for me to eat while I am here and what I should eat. I can not believe that I am in Chicago with all of the fantastic venues and I can not eat much. On the way here I stopped at a Subway and just got the meat, cheese and some light veggies with no bread and ate that for my lunch. It completely satifsified me. I did bring shake mix and Soup mix with me so I do have things to eat but I was thinking about some Mexican.....I could just have the meat, cheese, some black Beans and leave the rest. Anyone have any thoughts on this as I do want to go out at least Saturday evening to enjoy a little meal. I can always bring the left overs back to the hotel and have them Sunday as I had a fridge and microwave.

On Sunday I am going to get plenty of exercise as I want to go out and explore the city. I am staying just off Michigan Ave and really hope it is nice so that I can walk and so some window shopping.....not that I can buy any clothes ;( Anyone else gone out of town for a weekend and made any decisions on what to eat. I know what I can not have and that is good but want something tasty besides a chocolate shake.

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I would think the ground beef (just a little), cheese and refried Beans (maybe add a little sour cream to help it go down) would be ok for Mexican at one month out.

But, what does your plan say you should be eating at this point? Everyone is so different with what works for them at certain points and surgeons are all over the board with what they will allow.

At 5 weeks, I was able to eat some meat, but mostly Soups and very smooth fruits and veggies.

Have fun!

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I have been eating meats, ,,,ham, chicken, no ground beef yet as was trying to stay away from the fat. I have also been having some cheese and I did make some Beans with some ham and a little cream of mushroom Soup mix. It was quite good as the baby food was getting old. All those things are on my plan and are high in Protein. I think that as long as things are moist and I chew very, very, very good that I should not have a problem. I will stay away from the lettuce as that is not on my plan diet yet. Also not tortilla or chips.< /p>

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Sounds like you have a good plan in place. Enjoy exploring the city.

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I think I would adore the very-famous Rick Bayless' Frontera Grill in Chicago, but it would be frustrating not being able to eat a regular meal.

Good luck, Chicago is a great city.

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Humm, Mexican sounds really good. I couldn't have done it at 5 weeks. I have a hard time handling saying no to the chips and salsa. I am totally addicted to that. Good luck and hope you have tons of fun. ;)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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