Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What's Your Empty/full Signal?



Recommended Posts

I've noticed since moving to pureed foods that my empty signal is hiccups and my full signal is a slightly runny nose.... What's yours?? Please tell me it changes after a while.. I hate hiccuping!!!!

Share this post


Link to post
Share on other sites

I can't help with the empty signal, because I eat on a time schedule.

But when I am full I burp. I was never a burper before surgery, so this is kinda gross to me but I know once I burp that is it, not another bite.

I thought the burping would go away eventually, but alas it looks to be here to stay as I am over a year out and we are still together. My husband even comments when we are eating together, and I burp. "Yup, she's full." Then he procedes to take my remaining food, lol. I told him it is a good thing he doesn't gain weight.

I happy to see you are doing well and adjusting. Keep rocking it Lady!!!

Share this post


Link to post
Share on other sites

Im almost 2 yrs post op and I still hiccup :) I think it's mostly when I'm eating too fast and need to remind myself to slow down... When I'm full my stomach lets me know it) it's a type of discomforting feeling that can't be confused with anything else...

Share this post


Link to post
Share on other sites

Oh girl, when I'm hungry - I can get a real nasty temper... LOL!!! I'm usually very easy going naturally but I can get a lil grouchy when I haven't eaten in awhile. I rarely feel physically hungry so it's hard to tell otherwise, and like Anew, I usually eat on a time schedule.

When I'm full, I'll give a little burp (or big one how ever you see it...) and if I go a little too far I will get the hiccups. I have never thrown up my food tho. However food will sometimes come back up with my hiccups so I can tell then I've had too much. I really try to stop before I get to that point, but doesn't always happen.

Share this post


Link to post
Share on other sites

I am a month and 4 days post op and I have noticed that when I’m full that I have a small burp…the trick is to stop as soon as I burp one bite more and I could feel very uncomfortable. This is a learning process and because everyone is different you have to pay attention. I was using that very full feeling as my gage but I feel much better stopping after the burp, I don’t feel over full, just right.

Share this post


Link to post
Share on other sites

Hiccups when I near full or eat too quickly. Burp when I reach the top. One more bite and I'm over the edge.

Learning to hear my stomach cues has been one of my two biggest struggles since the sleeve a month ago.

Share this post


Link to post
Share on other sites

I too find it really hard to eat slowly. After a life time of getting as much food in as possible. However I soon know about it if I do eat/drink too quickly and get a real ache in the middle of my back about the same place as my bra strap! I too get the hiccups when Ive had enough.

Share this post


Link to post
Share on other sites

When I go four hours without Protein, I get an empty feeling - kind of a hollowing out sensation from my stomach. Different than pre surgery hunger. If I ignore it and continue not to eat, I will get a headache and get kind of shaky.

When I am full - I get this sensation that there is no more room - but it isn't packed tightly. If I go one bite beyond that, I get uncomfortable is my stomach and chest. . No runny nose, sneezing, or hiccups. I have to pay attention - but it does tell me.

Share this post


Link to post
Share on other sites

I burp. I can eat past the burp, but I'm in pain if I do that. So I don't. Lol

Lissa

Share this post


Link to post
Share on other sites

A small *hick* when I am full and a drop in energy when I am hungry. "Whew, my @$$ is draggin! I gotta eat something." Then all better. *hick*

Share this post


Link to post
Share on other sites

I feel a tightness behind my breastbone. I've not noticed any hiccups or burps thus far.

Share this post


Link to post
Share on other sites

Hummmm! I tend to get a runny nose, or I sneeze.... Lol I do burp also.... If I eat beyond that, I get really uncomfortable. ;)

Share this post


Link to post
Share on other sites

I'm 1 month out from surgery and it's hard to tell when I'm full. I eat 3 heaping tablespoons of cottage cheese and feel sick and hurt some, eat 2 and feel just a little uncomfortable. I think I will learn in time, what I do now is eat slower and don't eat much at a time. When I'm emty, I feel nausea like drinking to much coffee? I eat a yogurt and feel fine. But last nite I ate a small piece of pork and have had pains in my stomach ever since. I will stay away from pork for awhile thats for sure.

Share this post


Link to post
Share on other sites

Don't have an empty signal... but when my sleeve has had enough I hiccup. That's when I know I'm done. My family has picked up on this too and when I get the hiccups they say "ok mom, stop eating". It's really funny.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×