Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hey guys, thanks so much for the support! I have been trying to be more positive and drink even more Water, and today I saw a three lb loss since last time! Keeping positive is the key!!

Share this post


Link to post
Share on other sites

I am in the same boat and i feel your frustration. I lost 12 pounds pre op, and 10 pounds post and i am at 3 1/2 weeks and at a stall myself. Everyone keeps saying it happens but it is so frustrating. I had a bit more to lose than you so you are doing great!

Share this post


Link to post
Share on other sites

Hi there,

I have read about this happening on this forum and others. One thing I have observed and thought about is comparison of myself and others, and I realize that one thing I absolutely must keep in mind is that not everyone is the same. While we have all either had the sleeve, or had the sleeve and other surgeries or weight loss options, we are still all unique. One thing I have seen often echoed is that you may not be losing pounds but are losing inches. I had this similar concern earlier this week and end of last week, and I listened to some of that wisdom and I am losing again. But while I was in that little slump, I felt terrible. I can completely empathize with you regarding that. Hang in there, don't compare yourself to others. Look at how good you are doing with your own progress. Be happy with your accomplishments. Be proud of yourself to have made such a hard decision to commit to this major change in lifestyle. This is not an easy decision for someone to make. Come on...you have had the majority of your stomach removed, spent a few days in the hospital, went through the frustration of liquid diet hell, and you are losing weight. I also read somewhere to pull out an old pair of pants and try them on. Keep positive. You can and will do this. Hang in there.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×