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Don't Put Your Spouse In My Boat!



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My wife had the RNY 4 years ago. She was extremely successful with it. My weight was manageable and I was in decent shape. My wife progressed through her post op diet and her solids was always to much for her to eat. Well she would instinctively put her remaining food on my plate to eat. I would eat it. So I was eating nearly two meals at a time. I was raised not to waste food and a happy plate is a clean plate. So I was eating 1 1/2 steaks and 1 1/2 potatoes at dinner, or an extra 4 - 7 wings, sandwiches, chicken, the list goes on. Well needless to say, 4 years later I need WLS. I was sleeved on 12/27/11. Now of course I do not blame my entire weight gain on my wife. I could have simply said no, or stopped being lazy and been more active. However, this story has made me change the way that I approach food with my son. He is no longer made to eat all of his food. He just has to eat what we thing is enough for him. This is only needed when it is not his favorite (the healthier foods) foods. pizza, and such is never a problem. Seconds was taken away if it is a high starchy meal, or unhealthy meal. NO ONE puts their remainders on the others plate. It goes in the leftover dish or trash. That was a huge lifestyle change for me but I am glad that I did it. I just want all the new sleevers out there to watch that with your spouses, not only do you lifestyle have to change but theirs have to also.

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When I was going through my healthy eating class, it struck me that all the habits that we are being encouraged to adopt (smaller portions, Protein first, stop when full, etc) were things that we were routinely trying to "train" our kids NOT to do. We were fighting with them to stay at the table and finish everything on their plate, we were giving them things from the kids' menu which were fried or covered in cheese or primarily starches, we were expecting them to eat according our hectic, mismanaged schedule which frequently led to poor choices (like last-minute pizza or fast food).

My partner and I are both planning to be sleeved eventually; I ended up going first. My new diet has caused a complete revolution in our household and has totally changed the way we eat and how we treat our kids with regards to food. They are 5 and (almost) 3 so we are lucky that they still in the impressionable stage and still have time to learn better habits. They of course turn their noses up at unfamiliar foods and regularly request things like mac & cheese, but now we make mac & cheese with SmartTaste Pasta and serve it with equal quantities of broccoli, or mix in a handful of frozen peas to cool it down quickly, or maybe toss in a little leftover diced chicken.

We also invested in a couple of "Sneaky Chef" - type cookbooks. We're super lucky that our kids don't refuse to eat vegetables (in fact, my 3 year old won't eat anything but right now) but these books gave us great ideas for pumping up the nutrient and Protein quotient of everyday foods. This is helpful for sleevers as well, since it packs more nutrition in to a smaller quantity of food.< /p>

Anyway, we learn our eating habits at an early age and we unconsciously revert back to them during times of stress. There's a reason why "comfort food" exists. My parents weren't the best at healthy eating and I'm sure I picked up some bad habits during my childhood, so I am being extra vigilant to model good habits to my children. Maybe then they won't inherit my trouble with weight as well.

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You raise a REALLY good point!! I was sleeved in Oct and have found myself doing this....you have just opened my eyes, Thank you! From now on, we either split a meal or it's a take out box!

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I wonder how much obesity can be related to the "Clean Your Plate Club"? I am no longer a member and my children aren't either. It is so liberating! (Not to say we waste food, but our plates and the amount we dish ourselves is much much smaller....restaurant portions are so far out of control it's crazy!)

Congratulations to you (and your wife) for taking control and doing whatever you need to do to get healthy. My husband is sleeved also and I think it's great that we can do this together!!!

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My husband weighed this morning and saw the highest number he had ever seen on the scale. He is overweight but not obese, but I am glad to get your reminder. I don't want him to eat my extras and be where I was at. I am hoping my husband gets frustrated enough to start exercising more soon. I don't want to discourage him, so I try to avoid the issue. He knows/says he needs to lose weight, but he hasn't been motivated enough to do anything. Talking about it is the first step though.

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So true. I don't put my extra food on hubby's plate but he eats it anyway.

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Good advice!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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