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Baking For Christmas And A Wish For The Future



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Today, I am baking Cookies to take to a friend's house for Christmas. Yesterday I baked a pecan pie. My one-year anniversary of my surgery is in 3 weeks, and I am marveling at how I have changed. I reached goal in early November, having low-carbed the whole time. I don't know whether it was not eating carbs or the surgery but I no longer crave sweet things, and I used to be a dessert fiend. My cookie recipe makes 6 dozen and I will eat one to see if they are good to bring. Before surgery I would have eaten at least a dozen the first day myself, and another three or four at each meal until they were gone.

It is a miracle--now when I am hungry, I eat a slice of deli ham, or half a hard-boiled egg. I haven't had a french fry in over a year and yet I don't feel like I'm missing anything. I told myself before surgery that I would eat what I liked only in small portions--but what I like now is meat, fish, and seafood--without a sugar chaser!

I am so grateful and happy I had surgery. If you are pre-op, my wish for you is that your recovery and weight loss be as easy as mine. If you are post-op, I hope you find a way of eating that makes you happy but gets you to whatever your goal may be.

Happy Holidays, everyone!

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Good for you! Same here, I could have eatten the whole baking in one or two sittings now I have one or two here and there but thats all. . . yes I eat whatever, but it's not as horrible as before surgery. . . i'm glad i had this surgery and will never look back again! aureola.gif

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I love that you are on top of things now. No more cravings and having control of the sweets you munch on. I too have cut my sweets out. It feels really good and I question myself about my weight loss being because of the surgery or the high Protein diet I eat. No worries, I don't really care now because I love my weight loss and will keep up because I can't go back. Love the new me. Merry Christmas! ;)

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That is awesome. I'm the baker of the family, birthday cakes, holiday events, etc. I don't really eat much of any of it, but to avoid eating the stuff I DO like, I'm putting nuts in everything I would normally eat - I'm allergic to nuts haha.

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That is so awesome! I did probably do a little too much "testing" of our baked goodies this year :) but once they were finished up, I packaged them up and gave them all away so the temptation wasn't around for long.

I do find, though, that while I still enjoy some of the 'bad' foods, as long as I have good, high-Protein Snacks ready at hand, I am OK grabbing those in lieu of the carby, crunch Snacks that I used to fall back on.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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