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I was discouraged last week when I went UP .1 lbs for a total weight of 221.2.

TODAY I am 215.8 lbs!!! That is 5.4 lbs LOST!!!!!!!!! :)

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Down 3 lbs this week :)

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Last week I was at 263 today 259!

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Last week 260.9 and now 258.5. A 2.4 lb loss.

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I was out of town this weekend so I wasn't able to weigh myself. I weighed in this morning at 215.5, down 4 lbs from last Saturday. Although I am excited about this, I do feel again this is a lot of Water weight loss. We went to Oklahoma to see my nephew. He is on History Channel's hit show "Mudcats" (great TV show btw!!!..His name is Teddy Good. Look it up!!) and it was HOT!!! 110 degrees took a lot of water from me. Anyways, I'm sure I will weigh in next week with a gain. Not discouraged though. It will all average out as long I am eating correctly and drinking lots of water. Congrats to all of you losers!!!

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I am not sure I like this, LOL. I weighed this morning, 260.

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209.3 today!! Down from 213.8 last Saturday. I'm two days shy of 9 weeks with a surgery weight of 250.4. Upped my calories this past week and wow what a difference! I can't wait to get to onederland...it seemed so far away and now I can actually see getting there. Great way to start out a sat morning.

206.8...a 2.5lb loss. I've been feeling like 10lbs a month at this stage would be a good steady loss, so right on track! Though my labor day goal of 195 may be a little aggressive!!

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I went from 258.5 to 254.5. A 4 lb loss this week.

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Down to 156 today 1 more pound til I can say I've lost 50 pounds!

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So I guess July 7th was the last time I weighed in. I was on vacation July 13-22 so I missed a few weigh-ins. I don't know what is going on with my body because lately I have been losing weight at a rapid loss (I'm not complaining). Anyway, at first I thought it could be Water retention, but then I have been at this same weight all week. I feel like if it were Water, I would have regained by now. However, I did cut my salt intake considerably (maybe I had been holding on to extra water all along) and upped my Protein (80 grams) and my water (80 oz per day). If this is what's working I will keep doing it.

SW: 243.6

Last weigh in: 189.6

CW: 178.6

11 lbs in 3 Saturdays and 65lbs overall! Woo! Hoo!

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Down 3pounds IM 215 this morning!even being in the hosp all wk and being pumped with liquids and horrible food lol

3 less pounds you'll never see again. Great job!

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206.8...a 2.5lb loss. I've been feeling like 10lbs a month at this stage would be a good steady loss' date=' so right on track! Though my labor day goal of 195 may be a little aggressive!![/quote']

My goal is also 10 per month. Awesome loss!

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I went from 258.5 to 254.5. A 4 lb loss this week.

Wow! 4 lbs in one week is awesome. I've only had a few weeks where I saw that kind of loss and I know how good it feels. Congrats!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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