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Recommended Reading For Gastric Sleeve Surgery (real Books)



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Does anyone have any books or articles they would recommend? Not online, but actual books?

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i would also love to know of any good bariatric cook books. thanx kathy DOS12/15/11

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Absolutely! Any books that can help us, and in turn pass on to others, too. Not everyone wants to spend all day online!

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I'll tell you, I really loved having my Atkins book around. Also, the South Beach Diet. I do like buying the Calorie King books too. It's nice to have around when you have to stop somewhere to eat. I didn't read much of anything else, these have guided me a lot. Though I wasn't a super low carb eater, it was good to know how to do it safely and with our health's best interest. South Beach Diet book has some really great recipes.< /span>

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There are numerous books, do you mean about the actual Sleeve Surgery, or the diet/low carb way of eating? I highly recommend any of the Atkins books as Diva said. There's also one called Weight Loss Surgery for Dummies. And Dr Alvarez, one of the top MX surgeons also wrote a book about life with the Gastric Sleeve. You can find it here:

http://www.thegastricsleeve.com/about-our-book.htm

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I meant more of the actual procedure, but any book or magazine someone can vouch for being informative and can recommend is knowledge for someone.

I wonder if anyone knows of a book written about the history of the WLS's?

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Dr Alvarez's book covers all of this: The book covers these topics: - What is Obesity

- Treatment Options for Weight Loss

Non-Surgical treatment options for weight loss

Surgical options for weight loss

Vertical Banded Gastroplasty

Laparoscopic Adjustable Gastric Banding

Gastric Sleeve Plication

Gastric Sleeve or Sleeve Gastrectomy

Roux-en-Y Gastric Bypass

Biliopancreatic Diversion and Duodenal Switch

- The Gastric Sleeve: What is the Procedure?

Which is better: Only stapling the stomach

or stapling and sewing the stomach?

Pre-operative diet for the gastric sleeve

- Postoperative Weight Loss Guide for Gastric Sleeve Patients

Important tips to remember for successful weight loss

11 basic guidelines for success

Vitamins and suplements

General guidelines: liquids and solids

- Postoperative Phases of Diet Progression

One year after surgery

Head hunger

Concentrated sweets

Foods to avoid

More of carbohydrates

- Exercise and Your Gastric Sleeve

- Common Complaints, Risks, and Complications

- Frequently Asked Questions

- Testimonials

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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