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Fgf: Whats The One Most Awesome Thing You Can Do Now, That You Couldn't Before Your Vsg?



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Hey everyone!!! IT'S FEEL GOOD FRIDAY!!! It's been a long time, but it's time to get back to positivity and seeing the forest for the trees.

Tell me, what is that one thing that you are SO PROUD you can do now that you've lost some weight with your VSG, that you were unable to do before?

For me, I'd say its all internal. I have found a voice within me I never knew existed. I feel like I constantly have to express how wonderful WLS is - it has given so many their lives back. Giving encouragement and always reminding everyone living the day to day with it that though perhaps your one moment may not be the greatest, don't forget the positives you are living because of it.

HAPPY FEEL GOOD FRIDAY Y'ALL!!!!!

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I think mine is finally having come out of my shell. Before, I would dread any kind of social interaction. I stayed home as much as possible. When I did have to attend an "event" of some sort, I always tried to fade into the background and not be noticed as much as possible. I felt the only thing people noticed about me was I was the biggest girl in the room. Now, I am more out there, I look forward to social outings and making new friends. I am no longer afraid to just walk up to a group of people and join in on the conversation. Living is fun!

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I'm still a long way from goal, but I'm beginning to be able to look in the mirror and be pleased with what I see instead of feeling ashamed. And being single, I'm starting to realize how important that is in how others see me.

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Walking!!! That's my biggest accomplishment since surgery, so far! Before surgery, I could barely waddly my fat boo-tay from the house to the car. Walking around a store exhausted me! I started walking up and down my hallway, then around the end of my building, and then on the treadmill. I'm still slowly increasing my distance, but I walked the length of the mall and back a week or so ago and I wasn't tired!!

That's amazing to me!! I keep looking for the NSVs, but being able to walk some distance is my favorite thing so far! (Looking better doesn't hurt either!)

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This is an awesome topic...I love it.....I have a couple, first it is the fashionista in me has come out, When i was bigger I would try to wear heels and by the end of the day I could not wait to throw them across the room...Now I wear heels evryday to work and I even go shopping after work in them, lol my mom said just yesterday, "now you are just showing off." Lol it's not that, it is just, now I can do it and do it comfortably.

Second...I feel like I match now. The person I am on the inside(in my head) matches who I am on the outside. I am the wife and mother I always thought I was on the inside. Now there is now photo that shows me as really being obese. I match inside and out. LOLOLOL I hope that made sense.

Happy Friday everyone.

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Amen to all these... being obese is tough on our souls AND our soles... LOL :) We have so much to be proud of!!!

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I don't feel like I am running towards diabetes. Both my mother and my father have it now, and I am so glad that if I keep the weight loss up. I won't ever have to face it.

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What a great topic!! I have two....the first one is the fact that I have SO much more energy!! I'm not so exhausted at the end of the day and I actually get bored or restless if I'm sitting around for too long! The other is I love that I'm able to get on the floor and play with my 3yr old....and then I'm able to get back UP! lol My sleeve and my losses have allowed me to be a better, more involved mommy!!

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Oh I forgot one...The ladies will most likely feel me on this one. I can put on my bra without clasping in in front of me first and then turning it around my body while it is still clasped.

I can actually clasp my bra by reaching my hands behind my back. Woohoo!! My husband brought this to my attention the other day...I was doing it the clasp in front way and he was like why are you clasping your bra like that, why don't you just hook it behind you, that way you won't have to spin it around? I actually stopped mid way through turning it and thought about it.

I realized that I had learned to do it that way when I was big and could not reach behind my back to hook it...but I can do it the regular way now. Huh funny how somethings we do out of a fat friendly habit and forget we can do it like our normal,skinny counter parts.

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I have a couple--First, I can rehearse and perform with my choir without getting all hot and sweaty. I'm a conductor, and let's just say that pre-surgery, the after-concert congratulations were HORRIBLE for me, as I was completely soaking wet, felt dreadfully unfeminine, and just was embarrassed by the whole thing. Now, not only can I work in comfort, I can wear cute conductor clothes (yay!) and dressy heels without any problem! It's wonderful to be able to project a professional, calm, feminine appearance while working, especially since I am in a high people-intense profession, what with large groups of people onstage and in the audience.

Second, I don't feel like I take up all the room in a hallway or a crowded space. Before, I felt so "in the way," always feeling like I was HUGE (because I'm really tall AND I was really fat)--I tended to avoid parties, avoid gatherings where people would be standing or sitting in close spaces, and I just self-isolated socially because I hated feeling like I was taking up all the available space. I still tend to stay to the sides of rooms out of habit, but I'm not always conscious of it any more like I used to be. Like someone above said, I feel like my outside is finally starting to match my inside--and I like it!!!! I caught sight of my reflection in a window yesterday and was PLEASED with how I look. It's been DECADES since that happened. I'm wearing high-school-size clothing (14's, thank you very much, from a tight 26/28!) and enjoy dressing now.

I think that's the deal--bottom line, I'm just happier with how I look and I'm less stressed out about it. What a relief!!! LOVE MY SLEEVE!!

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Oh I forgot one...The ladies will most likely feel me on this one. I can put on my bra without clasping in in front of me first and then turning it around my body while it is still clasped.

I can actually clasp my bra by reaching my hands behind my back. Woohoo!! My husband brought this to my attention the other day...I was doing it the clasp in front way and he was like why are you clasping your bra like that, why don't you just hook it behind you, that way you won't have to spin it around? I actually stopped mid way through turning it and thought about it.

I realized that I had learned to do it that way when I was big and could not reach behind my back to hook it...but I can do it the regular way now. Huh funny how somethings we do out of a fat friendly habit and forget we can do it like our normal,skinny counter parts.

That is very interesting! I've never considered clasping from the back... I'll have to give it a try. ;)

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I can hardly wait!!!!!

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Great topic and some wonderful answers!

The first thing I "CAN DO" is I have stopped feeling like a failure. I am a blessed woman with a loving family, successful in my career and doing OK financially. But I have always felt like a failure because I could not control my weight. That miserable feeling of being a failure is gone. I have a paperweight on my desk - a three dimensional rectangle that has inscribed on it "What would you do if you knew you couldn't fail?" I feel that way now - there is nothing I can't do and be successful doing.

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Anything. Literally. I now know post-VSG that I can do anything I want. In the past week alone I have completed a 10 mile run, an hour long feisty yoga class, run a few intense business meetings and gone on vacation feeling NORMAL. I feel a little invincible these days and I'm not even at goal yet. :)

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      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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