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My First Week On The Road At 4 Weeks Post Gastric Sleeve Op.....an Eye Opener.



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I just read your blog. What a wonderful experience you are having. Good luck with your "sleeve journey" (Yours REALLY IS a JOURNEY) I will check out your blog each week.

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Krankenhaus Sachenhausen is where i had my band implanted nearly 11 years ago. Nice hospital - Prof Weiner was my surgeon there. We were living in Bavaria at the time, but I traveled up to Frankfurt as he had a good reputation.

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Holy Moly, I can't imagine an aggressive Europe schedule that soon after surgery, but it looks like you are making the best of it!! I was dead-exhasted for 8 weeks after surgery - no way I would have been a good travel companion. The best thing in Europe are the breakfasts, no? All the cheese, meat, and yogurt a new sleever could ask for!!

I did a work trip to the UK at about 3 months post op and I would raid the Breakfast offerings and stuff them in my purse for later. I took a yogurt for Breakfast, a spare yogurt for later, and a packet of hot Cereal that I would make with hot milk in the office. Peel the meat off a sandwich, toppings off of a pizza, or order a tapas plate and I was good to go. String cheese was another purse-staple.

BTW - oatmeal, hot meusli, or whatever you can find may help your Constipation issues. I religiously ate at least one meal of whole grain hot Cereal a day in the first few months.

Bon chance!

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I had my band removed earlier this year. I actually started having problems in '03, by then I was back in the USA and at that time it was very hard to find a bariatric doctor to take on a foreign implanted band. I was also getting discouraged - the usual band problems - reflux with any fill, not losing weight anymore etc. I lost 70# with the band, but never got to my goal. In 2004 i had to have the Fluid completely removed as I was struggling so much with reflux and of course regained everything..... I found out this year that some time between my last floroscopy in 2004 and this year, my band slipped. I dind't have any symptoms, it was found as part of my pre Sleeve testing. Luckily, no erosion and the damage done wasn't too bad, considering I had it for 10 years.

I decided to do the revision in two steps - the theory being that the adhesions etc are removed in the band removal surgery and things have a little time to heal. Revision from band to sleeve increases risk of a leak....

I was very happy with Prof Weiner, but what I know now is that the lapband has a low success rate and i believe you need a great deal of long term follow up - fine tuning the fills and just support in living with the dang thing. I could have probably used follow on nutrition counseling as well - I did great the first year but when I started having symptoms I didn't really have the support I needed. I don't really regret it though, I figure i would possibly weigh a lot more now if I hadn't done it then ... i wasn't interested in getting the gastric bypass, and that was the only real alternative at the time

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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