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I know there are a few post on here about this but I have not found all the info I am looking for. I am 18 days post opt and have been on the mushie diet for a couple days now. My problem is that I am now hungry a lot more than I think I should be. I try to eat small portions usually about 1/2 cup and that usually does the trick, but I am hungry again in about an hour or so. I am eating foods with Protein so I know that’s not the problem. I have also been at a stall now for about a week and that is starting to play mind games on me. Does anyone have any experience with this? I could really use some good news. Thanks Mike

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Are you on an acid blocker? Some folks find that what they are experiencing as hunger is actually the result of excess stomach acid. If you aren't taking a blocker, you might ask your doctor if you should be taking something like Prilosec. It seems that many post-ops (like me) are put on it automatically for up to six months after surgery.

Good luck to you!

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Are you feeling a physical stomach pain type hungry like you felt before surgery? or are you just craving food/eating in your head?

It could be from habit - I felt a strong urge to eat very often until a day ago - I think the old habit is finally falling away.

I am about 23 days post-op and I get a achy feeling in my tummy on occasion - like right now I have it - but I just ate a meal less than 2 hours ago.

Maybe my tummy is already empty but I know I should not eat again. I am having a sugar free popsicle as a snack and drinking Water to fill my tummy instead. My achy-ness is not like hunger I had before surgery so I suspect it might be excess stomach acid or just the feeling of food digesting in my new tiny tummy or gas in my tummy. Sometime if I can get myself to burp I feel better.

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I think it is a little of both when it comes to my hunger. I think that I might actually mentally convince myself that I am hungry and then I start to feel hungry. I have been struggling to get in all 64 oz of Water. It seems like the more water I drink the quicker I get hungry and the more my stomach growls. I don't believe that I am having any problems with acid since I have been taking my zantac.

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I'm experiencing everything you have mentioned. I'd like answers, too. Good post.

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Don't drink Water too close to eating. Wait at least half an hour after eating to drink anything. Also, take an acid reducer of some kind. If your doc hasn't prescribed one, ask about the over the counter version.

I think you might also try drinking slower. I kept thinking I was hungry when I was actually having pouch pain from drinking too much too fast. At nearly 3 months out, I'm now actually experiencing hunger, but it's very mild.

Good luck on your journey.

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Today I skipped my liquid zantac and got some tums instead. I haven't had much of an appetite so far today. I have also ensured I didn't drink anything for atleast 30 minutes after eating. I hope this continues to do the trick. Thanks to everyone for their advice.

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I believe your confusing hunger feelings for nausea feeling, I noticed I it those a few times an still do, a big glass of Water took them away instantly. That's why doctor says drink water all throughout the day to maintain hydrated and full.

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I've been hungry since two days post-op, and I'm still hungry to this day. Never lost the hunger, alas. But I did get fuller on 'real' food than on mushy stuff, so after a meal, I would be full again for at least 2-3 hours...at which point it was anyhow time for my next meal or snack. But when you are feeling hungry and it's not time to eat, I find that hot tea or coffee (both with milk in) takes the edge off and makes you feel like you've had some nutrition. Yeah, that and just drinking a lot of liquids has always helped me. And Gavison from time to time. Good luck!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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