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Any VSG people in Hampton Roads?



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Hope you feel better soon keep us updated ;)

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Sorry about typos. Getting use to my norms until I heal.like when you think u have to tinkle......RUN! Lol

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Glad to see your doing better, time will go by and before you know it you will be eating regular foods. I was sleeved on 4/23 and just now able to eat a 1/4 of a sandwich and have lost 60 pounds. Some things that I really enjoyed eating at your stage (and still do) were yoplait smoothies, Greek yogurt, Panera Soup (well blended), Herbox chicken brooth, and Bariatric Choice banana pudding (12 grams of Protein per serving) which was about 6oz. I also experimented with a Protein Powder that you mixed with Water (kind of like Kool aid mix) that was not too bad called nectar. I would also check out some of the Unjury protein products. Some of my fellow sleeves have rave reviews about it but I didn't try it. Also, Myoplex by EAS has a Protein Shake that had 42 grams of protein for 17oz. And I found that at my local grocery store and at The Vitamin Shoppe. Hope you have a good recovery and good luck. And just an FYI I would not trust a fart at this stage trust me!!!

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Was just looking for a update on how everybody is doing?

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Just had my sleeve done yesterday. All in all, I'm doing great. Just soreness on the left side but other than that no real pain.

Should get to go home today. Ready to take on the next phase of my journey.

Hope everyone else is doing well.

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Tameka how r u doing?

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Hi Foxy.. I'm struggling right now. Im trying hard!

Meka

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Have my date October 1 so nervous :0

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It has been 8 weeks now. It has gotten better thank the Lord!

Meka

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How much have u lost? It is real now for me not sure what to expect

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I had my surgery April 23rd of this year. So farive lost 80 lbs and I can now eat pretty much anything however only in small portions. But what I don't eat I put away and eat later. Down to a loose size 14 and Large shirt. I would not change anything and do not regret doing the surgery at all.

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Hey foxy... I've lost 50 lbs.

Meka

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That is awesome Tameka;) Do u know if the nicotine test is urine or blood?

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I am 9 weeks out and have lost 25 pounds but it is def. slow-15 of that was the first two weeks. So it has taken me 6 weeks to lose 10 pounds:/

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That is great letssothis slow and steady wins the race ;)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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