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Just starting my VSG Journey...



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Hello all! I'm Stefanie, and I just found out a week ago that I was approved as a candidate for Bariatric Surgery. Ever since I've been looking into the surgery options, I've liked the idea of the Sleeve Surgery.

I have my first appointment on Thursday and I'm really nervous. The Office I am going through requires a 6month pre-diet managed program.

Issue:

I'm so afraid I will fail! I love food :) I hate to say it, but I do. I'm a working mom and I struggle as a new wife to an imperfect husband! Food is my escape, always has been. I'm the kind of woman who can do things when I have to- preparing just isn't much fun! So I know when the time comes and I have the surgery and my diet HAS to change- that it won't be a problem... but the losing weight before- w/ all of my stressors, is just making me nervous.

I've lost weight before, around 30lbs 4yrs ago... I ended up getting pregnant. I have PCOS, so when I lost weight, my hormones increased and BOOM, I have my daughter- and after a 9month struggle to breastfeed and everyone telling me to eat more to produce more, I now weigh more than I ever have in my life... even passed what was my highest point when I went to give birth to my daughter.

Anyways- anyone have any ideas on how I can trick my brain to kick out these "I want everything now, because I don't know what I will be able to eat after" thoughts?

Thanks!

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Stefanie, I don't know how to convince you not to have a "food funeral", because it seems that most of us do it. Just remember that you WILL be able to eat on the other side, just not as much. And, there will be some time where you will not be able to eat solids, but it will pass way more quickly than you think. I did nearly 8 weeks (including pre-op) of Clear liquids, then full liquids, then mushies. It's worth it in the long run.

Try not to gain between now and when your pre-op diet starts. That's my only advice.

Good luck on your journey and welcome to VST. :)

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The pre-op stuff is hard, no doubt about it. From what I have read and researched I have found out that the harder you work before your surgery the more successful you will be after surgery. Try and find out what your stressors are. Like do you eat when you are bored, sad, happy, with friends and family, etc.

I do all of those so now I am slowly trying to work on each one. I'm still stuck on eating just to eat when I am bored. I have a very bad habit of giving into "head hunger" too. You will be fine though, if you push hard and keep looking towards your goal you won't fail. Remember that even if you hit small bumps in the road, those are not failures.

I love food too, and the pre-op liquid preotein diet has been hard on me, but not impossible. I have had some set backs but I have found out so much about myself and why I eat what I eat when I eat it.

The food funeral can get out of hand quickly. You need to get a handle on them as soon as you can because you don't want to gain any substantial weight while on the diet. I have read that some insurance companies/surgeons will postpone your surgery if you gain weight.

Like Lissa said you will be able to eat again, just in smaller amounts. You may find that your tastes change after the surgery and you may not tolerate things you used to love.

Good luck, you will do great just stay determined.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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