Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I hate SUGAR FREE



Recommended Posts

The title says it all. I have not found anything SF I enjoy. It does not matter if it is sweetened with Stevia or whatever...I hate it. It is SO sweet and leaves the worst aftertaste.

Share this post


Link to post
Share on other sites

I dont like it either. The ONLY kind I use is the 1/2 stevia 1/2 sugar blend and even some of it is yucky. Try the brand name IDEAL. It's all I use!

Share this post


Link to post
Share on other sites

I understand completely! I know it can get real nasty tasting. I will put "real" sugar in my hot tea and coffee. I haven't eaten any sf Jello or pudding in a few weeks. I am finding that it is taking all I have to stomach the sf items that I have been eating for months. ( not much help here sorry) I can relate on the subject that's all. :)

Deb

Share this post


Link to post
Share on other sites

and not only that, the body can't tell the difference between sugar free or the real thing. either one makes the body still crave carbs after you have it. . . go figure??? makes you wonder whats really good for you huh?

Share this post


Link to post
Share on other sites

The ironic thing is, skinny people don't eat sugar free, low calorie, reduced fat crap. The chemicals confuse our bodies. Recent research has shown that diet soda is actually quite detrimental to you. Which kind of stinks because I have never been a full sugar soda kind of person. Its just too sweet.

Share this post


Link to post
Share on other sites

Me too!...I'm only about 3.5 weeks out and Water is hard on my stomach. Drinking crystal lite makes me want to vomit! I almost did the other day after sipping some...ugh! I've been reduced to drinking extremely watered down juices. I do like 1/4th juice and the rest water. I need just enough juice to change the ph of water. But sugar free is for the birds!

Share this post


Link to post
Share on other sites

I can't do sugar free at all. I will give that NuNaturals a try... I use real sugar and just not often. As far as the water-someone on here mentioned trying different waters, because of different Ph's. I did that and found that helped at lot. I was drinking Brita filter and I couldn't stand it. I tried Fiji, that was good. Now I enjoy the regular bottled Water from the store.

I hate it that the new Water drinks out there almost all contain artificial sweeteners. They look so inviting.

Share this post


Link to post
Share on other sites

You should try the Mio drops. I love them because you can add as much or as little as you like. They also have unusual flavors like strawberry and Watermelon, or berry Pomegranate. Nowhere near as sweet as other SF drinks, IMO.

Share this post


Link to post
Share on other sites

I dont do anything sugar free. That includes Stevia. I just purchased a bottle of agave nectar, will try it to sweeten my tea at the recommendation of a friend.

I don't like the taste of sugar free products (I used to tolerate Coke Zero before being sleeved), and when I think about the toll it takes on our bodies (those chemicals can't be doing us any good) it repulses me even more. I try to keep an eye on my sugar intake, but i keep an even bigger eye open to make sure i'm not ingesting aspartame or sucralose, or whatever the rest of that stuff is.

Share this post


Link to post
Share on other sites

I tried Stevia and thought it was pretty awful - very bitter. I do much better with Erythritol-based products like Truvia. Many sugar-free chocolates on the market use Maltilol, and I don't detect an "off" taste with those either, though some people find too much Maltilol causes them trouble with gas. And I disagree that your body treats them like sugar - diabetics will tell you they don't spike your blood sugar levels like sugar does, and for me, it's the spike and subsequent low afterwards that triggers cravings for more... and more... and MORE!

Low carb is too big a component of my success for me to use real sugar, and with some of the newer substitutes and blends, I can't taste the difference, and neither can my husband, who doesn't do sugar-free anything!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×